What should you pay attention to when traveling with friends in spring?

Precautions for outings in spring

1. Essential equipment for spring outings

(1) Keep a warm jacket with you: Spring outings will encounter low temperatures, rain, dense fog, There are strong convective weather and thunder and lightning weather conditions, so please dress appropriately and be sure to obtain the climate information of the place you are traveling in advance.

(2) Rain gear: It is best to carry a small folding umbrella or raincoat with you during spring outings.

(3) Conventional medicines: Spring is humid and rainy, and mosquitoes and bacteria are particularly likely to breed. You should try to avoid drinking raw water and prepare some conventional medicines.

(4) Camera: The weather in spring is relatively humid, so it is also very important to take care of the camera after taking pictures. Do not let the camera get wet.

2. Beware of two "knives" when traveling in spring

(1) The first "knife" - flower poison. Some people will develop headaches if they stay in front of flowers for a long time. Symptoms such as dizziness, sore throat, and sore throat. Some flowers release a waste gas that is harmful to the human body, and some pollen contains toxic alkali, which can cause chronic poisoning if kept with flowers for a long time. Therefore, when outing in spring, you need to prevent flower poisons, and you should not accidentally eat poisonous flowers out of curiosity. For example, rhododendrons, tuberose, etc. are poisonous.

(2) The second "knife" - facial paralysis. Spring is the season when facial paralysis is prone to occur, and the main culprit of facial paralysis among tourists is the spring breeze. Tourists go out for a long time and their faces are exposed to the wind. They are easily chilled by the wind, causing meridians all over the body to be blocked. In fact, as soon as tourists change their habit of "standing against the wind and flying against the wind", they will have nothing to worry about.

3. The spring is bright, so don’t forget to protect your eyes. Because human eyes are directly exposed to the outside world and are the most exposed parts of the sun, they are easily damaged by ultraviolet rays. In order to prevent damage to the eyes

from ultraviolet rays in the sun, try to wear colored glasses or a brimmed hat when doing outdoor activities to avoid looking directly up at the sun. When traveling, try to use a parasol and try to avoid Do outdoor activities from 10 a.m. to 2 p.m. If you must go out, wear a brimmed hat or sunglasses.

4. Tips you must pay attention to when traveling in spring: "Spring is sleepy and autumn is tired", pay attention to rest; the ground surface becomes wet, pay attention to safety under your feet; do not play by the river or pool, pay attention to safety when boating: pay attention to hygiene, bring a Small bottles of alcohol and cotton balls are ready for swabbing fingers. If you have allergies, stay away from flowers

trees and flowers; after the picnic, be sure to put out the fire and bury the fire with soil to resolutely prevent fires.

3. Precautions for traveling in spring

1. Pay attention to keeping warm during the change of seasons

In spring, when the weather changes from warm to cold, the weather is unpredictable, sometimes cold and sometimes hot. , windy and rainy. Therefore, it is best to obtain the climate information of the travel destination in advance. It is advisable to dress lightly and warmly when traveling, and bring a warm jacket with you.

2. Prevent pollen allergies

As flowers bloom in spring, pay attention to preventing pollen allergies. When doing outdoor activities, do not "play with flowers and grass" at close range, do not sleep on the grass, and do not directly contact flowers or leaves with your lips, nose and face to avoid allergic reactions.

3. Prevent insect bites

Spring is the season when all things revive, and it is also the season when various insects breed. If you are accidentally bitten by an insect, do not ignore it, let alone scratch it. , instead, you should immediately apply Fengyoujing or dermatitis and other corticosteroid preparations. If you are stung by pine caterpillars, spiders, bees, scorpions, etc., you should apply cold compresses.

4. Reject the worry of spring sleepiness

"Spring sleepiness" is a common feeling, so to avoid overexertion, spring exercise must first grasp the principle of moderation, with the main purpose of restoring human body functions. , Don’t blindly pursue exercise.

5. Always pay attention to sun protection

During the cloudless weather in spring, ultraviolet rays are strong. The ultraviolet rays in spring are not as gentle as we imagine. They will sneak into the directly exposed skin of the human body. If your facial skin becomes red and hot due to the sun, never wash your face with cold water. You should let your skin rest for a while before washing it with warm water, and wear sunscreen at the same time.

6. Pay attention to the wind direction trend

If you are having a picnic or barbecue outdoors during spring outings, you should pay attention to the wind direction and do not throw away the fire casually. Make sure that people are out of the way and the remaining fires are extinguished to avoid causing fires.

7. Pay attention to food safety

During the trip, you should try to eat regularly and avoid overeating to avoid gastrointestinal discomfort. Try to drink cooked food, eat it while it is hot, and keep it light. . It is best to eat less or no raw water, raw and cold food, and braised food.