How to treat long prickly heat in summer?

It's easy to get prickly heat in summer, and it's hard to get prickly heat on the skin, so many people want to get rid of it quickly, but most people don't know how to get rid of it effectively. So how to treat summer heat rash? How to deal with long prickly heat in summer effectively?

1, bitter gourd for miliaria

Bitter gourd tastes cold and bitter, and has good effects of clearing away heat, relieving summer heat, detoxifying and cooling blood. Using bitter gourd can help to remove prickly heat.

Practice: Take 1 ripe bitter gourd, cut it lengthwise to remove the pulp, and then add a proper amount of borax. When borax is dissolved in the belly of melon, dip the liquid with a sterile cotton ball and rub it on the prickly heat, which can relieve itching and remove prickly heat for several hours.

2. Cucumber cures prickly heat

Cucumber has good sedative and heat-clearing effects, and can be used to effectively treat miliaria.

Practice: Cut an appropriate amount of fresh cucumber into pieces and gently rub it on the prickly heat, which can be repeated many times a day.

3, mung bean powder to treat prickly heat

Mung bean powder can help clear heat and detoxify, and has a good therapeutic effect on miliaria caused by heat toxicity, which can prevent miliaria from becoming toxic sores and pustules.

Practice: Mix the mung bean powder and talcum powder evenly according to the ratio of 1: 1, then wash the skin with prickly heat, and sprinkle the mixed mung bean powder on the prickly heat.

4, Lycium barbarum leaves cure prickly heat

Lycium barbarum leaves are cool, which can help clear away heat and detoxify and have a good therapeutic effect on heat toxic sores. The use of Lycium barbarum leaves can help to effectively treat miliaria.

Practice: decoct Lycium barbarum leaves with water, take juice, add appropriate amount of sugar according to personal taste, and take it orally twice a day.

5, honeysuckle cures prickly heat

Honeysuckle has good effects of clearing away heat and toxic materials, resisting bacteria and relieving itching, and is suitable for long prickly heat with itching.

Practice: Wash a proper amount of honeysuckle and decoct it in water. Take juice every day to scrub the place with prickly heat, which can be repeated.

6, cogongrass rhizome cure prickly heat

Cogongrass rhizome has good effects of clearing away heat and toxic materials, cooling blood and stopping bleeding. Using cogongrass rhizome water can effectively help treat prickly heat and relieve itching and discomfort.

Practice: Rhizoma Imperatae and Folium Perillae are mixed according to the ratio of 3:

1, then add water and fry it into juice, and scrub the prickly heat with boiling water of imperata rhizome several times a day.

7. Coptidis Rhizoma treats miliaria

Coptis chinensis also has a good effect of purging fire and detoxifying, clearing heat and drying dampness. Coptis chinensis water is helpful to treat miliaria, and can also reduce skin problems such as acne caused by internal heat in summer.

Practice: Coptidis Rhizoma and Radix Sophorae Flavescentis are crushed according to the ratio of 1: 1, then decocted in water for about 1.5 minutes, and the juice is taken, and the prickly heat is scrubbed several times a day.

8. How does the baby prevent prickly heat?

Kit 1: temperature control

Hot and humid environment is particularly prone to prickly heat. Therefore, families with small babies must keep indoor ventilation and heat dissipation to reduce the baby's sweating, which is conducive to sweat evaporation; Indoor high temperature and humidity environment can be improved by air conditioning, fans and other equipment. The room temperature should be kept at about 25℃ and the humidity should not exceed 60%. But be careful not to let the wind blow the baby straight.

Tip 2: light diet

Give your child some light and digestible food with proper nutrition. You can add more foods rich in protein and vitamins, and add some salt to your diet. Let the baby drink more water and replenish water in time, such as drinking mung bean soup, winter melon soup, loofah soup, chrysanthemum water and eating more fruits such as watermelon, which will play a role in clearing heat and dispelling summer heat.

Tip 3: Dress lightly.

Baby's summer clothes should be light, soft and wide, preferably pure cotton fabrics with good water absorption and permeability, so as to reduce the irritation of clothes to the skin and help the body dissipate heat. Because the weather is hot, baby love sweating, if the clothes are too tight, sweat can't be discharged and evaporated, it will block the pores of sweat glands, and prickly heat will follow. Some mothers like to let their baby naked, thinking that it will be more breathable and cool, but it will inevitably cause bad irritation to the baby's skin and grow prickly heat.

Tip 4: Take a bath frequently.

Wipe your sweat in time. If the child perspires, immediately wipe it with a soft paper towel or towel, especially where it is easy to perspire, such as the neck, arms and leg joints of infants. Frequent bathing can not only clean the skin, but also help to sweat. When the weather is hot, be sure to give your child a warm bath 2 ~ 3 times a day. Don't use hot or cold water, use warm water. Do not use irritating alkaline soap. Dry it immediately after taking a shower. Don't wipe with a cold towel or rinse with cold water immediately after sweating, because sudden cold stimulation will shrink the pores of the baby's sweat glands, and sweat will not be discharged, but it is easy to produce prickly heat. It is best to mix hibiscus leaves, lotus leaves, bitter gourd hearts and aloe leaves to bathe children, so that the effect of preventing malnutrition is better.

Tip 5: Play in the shade.

When taking your baby for outdoor activities, don't play in strong sunlight, avoid the hottest period in summer, and choose to play in the shade in the morning and evening when the climate is cool.