There are many ways to relieve the swelling and pain of inflamed gums. What is the most effective method?

Get rid of gum swelling and pain as soon as possible and learn how to relieve gum swelling and pain!

1. Ice sculpture

If the toothache caused by fire in autumn is serious, you can use a towel to ice the toothache face for about 15 minutes each time, and then apply it several times until the pain disappears.

2. Drink plenty of water to relieve the pain

It is easy to get angry in autumn. In addition to the dry weather, it is also because of insufficient drinking water, the human body will have dry mouth, which is easy to cause toothache. Therefore, it is recommended that you drink plenty of water, which can not only relieve toothache, but also moisturize and avoid being too dry in autumn. Pay attention to drink plenty of water. You can make chrysanthemum tea, honeysuckle tea, mint tea and so on. Drinking more scented tea can also reduce fire. Eat more fresh fruits and vegetables, such as grapefruit, watermelon, peach, pear, banana, cucumber and cabbage. It can also help the body to reduce fire, and at the same time supplement vitamin B and vitamin C to relieve the burning and swelling of teeth as soon as possible.

Gargling with pepper vinegar can relieve pain.

Pepper has a good analgesic effect. You can use 100g vinegar, add 25g pepper and cook for about 10 minute. If you spit in your mouth for 2-5 minutes after cooling, it can effectively help relieve the pain.

Use garlic to relieve pain

Dry mouth can also lead to the growth of bacteria, so besides drinking plenty of water, eating some antibacterial and anti-inflammatory foods, such as garlic, can help relieve toothache, or mashing garlic and then applying hot compress on the pain point can quickly and effectively relieve toothache.

Gargling with salt water can relieve the pain.

Because salt water has bactericidal effect, gargling with salt water can greatly reduce toothache. Take 1 tbsp salt and pour it into half a cup of boiling water. Stir until completely dissolved, cool and rinse with clear water.

6. Eat more to reduce heat and reduce fire.

Autumn fire causes toothache, so you can eat some hot and cold foods, such as pears, persimmons, bananas, grapefruit and kiwifruit. Pears, in particular, have the effects of clearing away heat and toxic materials, promoting fluid production and moistening dryness, clearing away heart fire and reducing internal heat, which helps to relieve toothache.