What are the manifestations of arthritis? How to protect joints when the weather turns cold?

If it is conventional arthritis, then if we often turn off the phone and move the joints occasionally, it will make a click. At this time, it is generally arthritis. But if it is rheumatoid arthritis, then in rainy days, or when the air is humid, the joints will be very painful and have obvious feelings, so pay attention to protecting the joints in daily life after suffering from arthritis. Here, based on my own experience, I have summarized several methods to protect joints and shared them with you, hoping to help you:

1, keep warm.

Friends who often suffer from arthritis may know that whenever the temperature drops, the climate changes or it is rainy and rainy, and the climate is humid, the joints will be very uncomfortable. Therefore, preventive measures should be taken in advance at this time, that is to say, some warm clothes should be put on in advance during the climate change season to prevent the cold from entering the body quickly, so that most arthritis can be well prevented.

2. Don't engage in excessive manual labor.

For friends with arthritis, try not to engage in excessive physical labor, because after suffering from arthritis, our joints will not be as strong as normal people, and excessive physical labor will only aggravate our arthritis. If we have excessive physical labor in our daily life, we should carefully measure our situation. If we can't do it, try to avoid it.

3. Don't inject hormone drugs for a long time.

This is something that rheumatoid arthritis should pay attention to, because severe rheumatoid arthritis needs to be relieved by injecting a lot of hormone drugs. Although injection of these drugs can achieve temporary effects, long-term injection will do great harm, such as femoral head necrosis after 10 years, so we must be cautious.