What is the root cause of rhinitis?

Rhinitis is a common disease, which will affect the study, work and daily life of patients with rhinitis. So, what is the root cause of rhinitis? Let me tell you the root cause of rhinitis!

The root cause of rhinitis is 1. Bad living habits: picking your nostrils and plucking your nose hair often destroys the skin and hair follicles of the nasal cavity, which is easy to cause infection and form rhinitis.

2, caused by climate change: when the temperature suddenly changes or the temperature difference is large, it stimulates the nasal mucosa to cause acute or chronic rhinitis.

3, decreased resistance: frequent fatigue, malnutrition, colds and fever, long-term treatment of colds, decreased resistance, and rhinitis.

4, surrounding environment stimulation: often in a dry, dusty or harmful pollutant environment, it is easy to stimulate and hurt the nasal mucosa, forming rhinitis.

5, improper or excessive medication: nasal cavity is not ventilated, many people are used to using drugs to drop their noses, and it is easy to form drug-induced rhinitis after a long time.

6. Other diseases of nasal cavity: such as nasal polyps, turbinate hypertrophy, deviated nasal septum, foreign body in nasal cavity, allergic rhinitis, etc.

Separation method of rhinitis and nasal congestion 1, acute rhinitis with nasal congestion.

It develops rapidly, usually reaching a climax within a few days, and can subside in a week or so, which may be accompanied by fever, dizziness and other systemic symptoms. Acute rhinitis is what we usually call a cold.

2, chronic simple rhinitis nasal congestion

Most of them are paroxysmal or alternating, and the day is light and the night is heavy, which is often affected by the position of receptors. When lying flat, the nasal congestion in the lower nasal cavity is heavier. Nasal congestion can be improved for a long time after dropping nasal drops.

3. Chronic hypertrophic rhinitis with nasal congestion

Most of them are persistent nasal congestion, insensitive to ephedrine and nasal drops, or appear shortly after they get better only a few minutes after use. Hypertrophic rhinitis can be treated by surgery when necessary, and the turbinate can also be reduced by microwave and laser.

4, drug-induced rhinitis nasal congestion

Ephedrine is commonly used in general rhinitis, which is characterized by insensitivity to nasal drops or short duration of nasal congestion improvement. At this time, it is necessary to stop using such drugs as soon as possible.

5, allergic rhinitis nasal congestion

Most of them are accompanied by sneezing, runny nose and itchy nose, which can occur all year round or seasonally.

6, atrophic rhinitis nasal congestion

It may be accompanied by dryness of nasal mucosa, nosebleeds and scabbing.

7, chronic sinusitis nasal congestion

There may be yellow runny nose, accompanied by headache, dizziness, memory loss, etc. And a runny nose after a cold may not get better for a long time. Sinusitis can coexist with nasal polyps.

8. Nasal congestion of nasal polyps

Most of them are persistent progressive aggravation, which can be unilateral or bilateral. Symptoms of allergic rhinitis may appear.

9. Nasal congestion caused by sinus cyst

Most of them are progressive aggravation, and symptoms of yellow watery secretion can appear in the nasal cavity. Dizziness will also occur.

10, nasal congestion caused by sinus tumor

Most of them are progressive, unilateral or bilateral, and other complications may occur. For example, if you have nosebleeds at the same time, you need to be alert to the possibility of malignant tumors, such as deafness, neck lumps, bloody nose, and the possibility of nasopharyngeal carcinoma, but you have to go to a hospital for examination to be sure.

1 1, nasal congestion caused by deviation of nasal septum

Mostly unilateral or bilateral, more common in young people. Most of them are persistent nasal congestion, which may have symptoms of sinusitis and may also be accompanied by other nasal diseases such as allergic rhinitis.

Conditioning method of allergic rhinitis 1, avoid contact with allergens.

The number of indoor dust mites is preferably < 20/m2; Keep the relative humidity of living space below 60%, but too low (such as below 30% ~ 40%) will cause discomfort; Sweep the carpet; Cleaning bedding and curtains, mite allergens are soluble in water, and washing textiles can remove most allergens; Use air purifiers and vacuum cleaners with filters.

2. Pay attention to a reasonable diet

According to the allergens of allergic rhinitis patients, caffeinated drinks, chocolate, orange juice, corn, dairy products, eggs, oats, oysters, peanuts, salmon, strawberries, melons, tomatoes and wheat should be carefully eaten. In addition, patients with allergic rhinitis usually pay attention to eating more foods that benefit lung qi.

Washing your face with cold water can relieve nasal congestion.

The main causes of rhinitis are nasal mucosa sensitivity and decreased nasal immunity. Strengthening the immune ability of nasal mucosa is the basis of treating rhinitis. Washing your face with cold water can shrink the blood vessels in your nose and help relieve the symptoms of nasal congestion. The practice is to hit a basin of cold water, take a deep breath, bow your head at the same time, and immerse your nose in cold water for about two seconds, 3~5 times in a row, which can be repeated several times in the morning.

4. Cleaning the nasal cavity is very useful.

Cleaning the nasal cavity is to pour water directly into the nasal cavity by hand, which can be done 5~8 times in a row. Then hold the bridge of the nose with your thumb and forefinger and rub it up and down 20~30 times in turn. Washing nose with cold water can enhance the cold resistance of nasal cavity, moisten nasal mucosa and clean nasal cavity. Rubbing the bridge of the nose can improve the blood circulation of nasal mucosa and enhance the resistance of nasal cavity to weather changes.

5. It's comfortable to do nose exercises.

Massage the nose up and down frequently and press Xiang Ying point can help to relieve the symptoms of allergic rhinitis. These methods can promote blood circulation, help nasal blood vessels to contract, reduce local congestion to a certain extent, and help relieve rhinitis symptoms.

6. Take part in outdoor sports.

Patients with allergic rhinitis should take more physical exercises, such as swimming, jogging, walking and Tai Ji Chuan. To increase their immunity.

The best treatment for rhinitis is 1, 3 grams of citrus tea or rosemary tea each, which can improve nasal congestion and allergic symptoms after brewing with boiling water.

2. After frying the raw Fructus Xanthii, take 2g of Fructus Xanthii, 2g of mint and 2g of Flos Magnoliae, and brew with boiling water for drinking, which can prevent and relieve symptoms such as stuffy nose, sneezing and runny nose.

3, 4 grams of Flos Magnoliae and Perilla, brewed with boiling water, can shrink the nasal mucosa, and long-term drinking can prevent allergic rhinitis.

4. Boiling Astragalus membranaceus 15g and japonica rice 60g into porridge and eating it 2-3 times a day can improve allergic constitution and treat allergic rhinitis.

5. Peel garlic cloves, put them in a jar, soak them in vinegar and seal them. One month later, it is unsealed, and 3 ~ 4 cloves of garlic are eaten every night, and vinegar is poured into a small bottle and smoked in the nostril for half an hour, which has obvious curative effect on allergic rhinitis.