Does it hurt to see lumbar disc herniation in Xinxiang?

Dance, dance, dance, dance! His effect is ok. When carrying and lifting heavy objects due to lumbar disc herniation, separate your feet shoulder width apart and bend your knees. First, exert your abdominal muscles, and then move the object.

Pay attention to keep your waist warm. Add clothes in time as the weather changes, and don't sleep and rest in wet places.

When the symptoms of lumbar disc herniation appear and affect daily activities, the lumbar spine should be examined in time and treated actively by doctors to avoid further development of the disease.