What if the weather is too hot? I can't take it anymore,

If there is no air conditioning, you can be diligent and wipe the floor with more water. When you wipe the floor, you can take away the heat from the ground and cool it down.

Secondly, if you have a refrigerator at home, you can make some big ice cubes and put them in the room with a washbasin. When the temperature is high, don't open the doors and windows too wide, or the outdoor heat will flood in. Wear linen and cotton clothes at home.

Eating watermelon is also a good way to cool off the heat. After eating watermelon, you can also slice the melon skin to boil water and make tea. Usually you can cook some winter melon soup, mung bean soup, bitter melon soup, lotus plumule and so on. It is not suitable to use too cold water when taking a bath, because the pores are open in summer, and it is easy to catch a cold with cold water at this time. In addition, pay attention to supplement water and salt.