May I ask what it feels like when Qigong opens up Xiao Zhou Tian?

Different exercises have different feelings for connecting the heaven and earth.

Different physical constitutions and exercise routines have different feelings.

In general, they can be divided into two categories: strong and weak.

Intense, you can experience it, like a flash of light in front of your eyes, like a trachea on your back, like hot and cold water flowing down your chest, and like eating peaches in your mouth. It may be one type, it may be several types, and the degree may vary. different.

Weak ones can only experience that on the Zhoutian route, there is a certain section where the Qi movement is strong, or there is only a small section where the Qi feeling is strong; or most of the Zhoutian route has a strong Qi movement feeling but it is very weak ( It is not caused by thoughts, but by Qi. Various feelings are experienced, not imagined).

If the connection is weak at first, it may be possible to get through today but not tomorrow.

Sometimes it may take several breaths to complete a week, rather than one breath to complete a week.

No matter whether it is strong or weak, it is considered to have cleared the Little Zhoutian. Most of the subsequent skills are to nourish the Qi to the strong level. When the Qi is reached as quickly as possible, the Zhoutian can be performed. The chest, back, and more than 70% Only by paying careful attention to the part can you feel the Qi sensation, and then Xiao Zhoutian will be stabilized. Of course, you have to practice every day, otherwise you will lose your kung fu.

Generally, unless you reach the stage where the eight meridians of the Great Zhou Dynasty are like the wind, your kung fu may deteriorate. When the Qi moves like the wind, the Qi will move on its own and there will be no retreat if you practice the Qigong subconsciously.