There are four seasons in TCM health-preserving sexual intercourse.

Sexual intercourse, that is, sex life. Sexual intercourse is a major feature of health preservation in ancient China. Chinese medicine believes that "things in the room can make people evil." For example, people who know how to use fire and water can keep in good health; If you can't use it, you will be a corpse. "Sexual life should be based on natural ways, avoiding injuries and acquiring skills, which is also an essential part of keeping fit and prolonging life. Practice has proved that moderate and pleasant sexual activities are beneficial to people's physical and mental health. However, in addition to the body itself, human sexual behavior is also influenced by social environment, psychology, heredity, disease and other factors. Therefore, a correct understanding and good sex life are beneficial to physical and mental health. Chinese medicine believes that sexual intercourse has many stresses, and sexual intercourse in different seasons is healthy.

Four seasons are different

1. Spring

When the yang is rising, everything is thriving. In this season, people should, like all things, let their ideology and physical and mental activities not be suppressed, let them fully occur, and try to keep their body and mind in a stable state. At this time, the number of sexual intercourse should be increased than in winter, at least not excessively limited. Only in this way can it contribute to the metabolic activities of various tissues and organs of the body and enhance the vitality of life.

2. Summer

All kinds of plants are prosperous and beautiful, so people should have a good mood and let the yin and yang in the body vent unhindered. Therefore, this season's sexual intercourse should also follow its wishes, not too temperate, so that the body can maintain vigorous energy when the yang is floating. It should be noted that when the weather is hot, the function of human viscera is relatively weakened, and heat easily enters the body's yang. At this point, the number of sexual intercourse should be reduced appropriately.

3. Autumn

When the weather turns cold and everything is bleak, people should be calm and concentrate. At this time, we should refrain from sexual life, restrain our desires, reduce the number of sexual lives, and stop venting yin and yang in the body.

4. Winter

All insects lurk, while the sun hides. At this time, we should strictly control people's sexual life and reduce the frequency of sexual life as much as possible. If you indulge yourself in this season, it will easily lead to qi deficiency, kidney deficiency and weakness, and you will inevitably get sick.

Chinese medicine believes that the human body and the surrounding environment are a whole, and if there is any change in nature, the human body will also change accordingly. Therefore, with the change of natural climate, sexual health will be different. If the climate changes quickly, which exceeds the adjustment ability of human body function, it will break the balance of yin and yang and lead to the phenomenon of qi and blood imbalance. At this time, sexual intercourse is harmful to the body, so sexual intercourse is different all year round, and it must not be changed in all seasons.