Do Taoists or Chinese medicine practitioners practice innate Qi when practicing Qigong?

Yes, innate Gangqi is also called righteousness. After it is cultivated, external evil will not invade.

According to Volume 8 of the 15 volumes left in "Wu Mu's Suicide Notes" - Zhengqi records:

The head is the head of the six Yangs, and it is the master of the whole body, with hundreds of facial features. Skeleton, that's all. Therefore, the head cannot but go in. The hands move first, and the foundation is on the shoulders. If the arms don't move forward, the hands won't move forward. This is why the shoulders are more valuable than advancing. When the Qi gathers in the wrist, the organ is in the waist, and the waist does not advance, and the Qi is discouraged and unrealistic. This is why waist is more valuable than advancement. The mind runs through the whole body, and the movement is in steps. If the mind fails to move forward step by step, it will be ineffective. Therefore, we must take the first step to make progress. And the upper left must go into the right, the upper right must go into the left, these are seven advances, which is not the place to focus on, but the important point has not advanced in time, it is integrated with the whole body without any intention of moving, and the advancement in one word unifies the whole body. And there is no sign of pulling or wandering.

According to rumors, Murong changed his surname to Sun. This set of Qigong for strengthening the body has been lost, but recently it has been practiced by people of the Sun family.

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