How to exercise in windy and foggy weather?

In windy and foggy weather, it is best not to run long distances, but to do sports indoors or in the yard.

When encountering heavy wind and fog, boxing and running in situ can be used instead of long-distance running. This can not only prevent frostbite or cold, but also prevent acid, alkali, benzene, phenol, dust and pathogenic microorganisms in the fog from causing bronchitis, laryngitis, conjunctivitis and allergic diseases.