I wonder if it's hot or not. I can't help losing my temper when I meet something recently. I can't be grumpy. When I am angry, I will hold my breath and my chest will feel uncomfortable.

You don't know if it's too hot or something. You feel that you have a bad temper recently. I want to lose my temper when I meet something. You can't be grumpy. You often keep it in your heart when you are angry. You always feel particularly uncomfortable holding your breath. It may be menopause, and I feel uncomfortable when I see anything. You always want to quarrel with others. No matter what you do, you think you are right. In your situation, you have to go out for fun first. You can also travel with friends instead of staying at home, which will make you more professional and not good for your recovery. Everyone has menopause, it depends on who can decompress from it. Some people can adapt quickly, others can't.