When the cold wave strikes, the weather is getting colder and colder, and my hands and feet are cold. Which acupoints of moxibustion heat up quickly?

Time flies is enough to prove that time passes very quickly. Although it is autumn, winter will come soon. Some women hate winter very much, because when they enter the cold winter, their hands and feet will be cold, even if they wear down jackets, they can't escape the pain of cold hands and feet. In fact, if moxibustion is used correctly, these symptoms can be solved, and if moxibustion points can be used consistently, these symptoms can be completely eliminated.

These people, in particular, are particularly vulnerable to colds. If it is a moxibustion point, you can moxibustion Dazhui point. Because the person in charge here is the upper energizer on the human body, and colds are usually caused by lung qi deficiency and cold. The specific method is this. When people bow their heads, they can do moxibustion under the protruding bone at the back of the neck, because this is Dazhui point. Moxibustion box can be used to insert moxa sticks at this point, which takes about 20 minutes, but the effect will be better if the time is prolonged.

Shenque point is also a good point to keep the human body warm. He can take part in many projects, including stroke, syncope, wind epilepsy, cold limbs, and even has effects on proctoptosis, stranguria and female infertility. The method is to use four-eyed moxibustion box. First use two moxa sticks, then add one by one, and moxibustion here for 30 minutes.

Moxibustion at Zusanli point can also heat up quickly. This acupoint is called "universal blood" by doctors, so it is best to do moxibustion at this acupoint. His position is that when his leg is bent, there is a protruding bone block on the outside of his knee, four fingers down from this bone block. If you do moxibustion here, sometimes you will get blisters, but don't worry, because the water from the blisters will take away some deficiency cold in the spleen and stomach, which is very beneficial to the human body.