What's the climate like in Tibet in late June and early July?

June and July are the most beautiful time to come to Lhasa. If it's not a long trip, you don't need a backpack of more than 45 liters. Down jacket is a must, unless you only plan to go to Lhasa and Shigatse for a group tour in July and August. Even in the hottest summer, in the Himalayas and Ali, it is generally around 0℃ at night, and the mountain pass is colder. At the same time, the temperature difference between day and night in the plateau is large, and even in the warmest season every year, the weather is still cold in the morning and evening. If you are mainly active in the Yalong River valley, wear a down vest or sweater, and add a waterproof and windproof coat when it is cold. If you go hiking or climbing in Tibet, you should also prepare a set of sweat-wicking underwear. In the wild, it is very troublesome to have sweat sticking to your body, and it will quickly take away your heat, which is very dangerous. In addition, warm fleece is also indispensable. All equipment, including coats, trousers and shoes, should be waterproof. It rains almost every day in July and August in Tibet, and the waterproof performance of clothes is not good, which is really unimaginable. In the rainy season, there is a lot of urgent rain in Lhasa at night, while the rain in Linzhi and other areas is much more frequent.