How to hydrate a dry face? How to hydrate your face if it’s too dry?

Facial skin is something that most people care about. Facial dryness may be the most common problem. Especially in dry weather seasons, the face is particularly prone to dryness and even peeling. Therefore, facial hydration is absolutely indispensable, especially the use of hydrating skin care products. So how to hydrate a dry face? How to hydrate your face if it’s too dry?

1. How to hydrate a dry face

1. Moisturizing eyes: Use eye cream, and then use massage techniques to strengthen the massage around the eyes, which is most prone to dryness, to promote circulation. You can perform a large-scale massage with your fingertips or knuckles in sequence from the head of the eye, between the eyebrows, temples, and just below the eye socket to promote circulation and warm the skin. Massaging for about five minutes every morning will not only enhance the absorption of eye cream, but also help improve cheeks that have false fine lines due to dryness.

2. Cleansing and moisturizing: Because deep cleansing has been done at night, when you get up in the morning, the dirt on your face is just the oil secreted by yourself while sleeping at night. The secretion of oil is related to temperature. Winter is relatively cold, so the amount of oil secreted will not be too much. At this time, use mild, foam-free cleansing products. Cleansing products that are too strong in oil control will only destroy the outermost water quality membrane of the skin, causing the skin to become more dehydrated.

3. Moisturizing Essence: People of any age can carry moisturizing essence with them. After lotion, it can promote the skin to better absorb the nutrients of subsequent products, thereby achieving better skin care effects.

4. Moisturizing spray: The simplest and fastest way to hydrate the skin is to spray a moisturizing spray. In early winter, carry the moisturizing spray with you to replenish moisture to the skin in a timely manner. However, it should be noted that after spraying, After moisturizing spray, be sure to press it dry with facial tissue. It will be better if you apply moisturizing lotion again.

2. How to replenish water if the face is too dry

1. Drink more water. The weather is relatively dry. When the weather is dry, the skin of the human body will also become dry. The best way to solve this dryness problem is to drink more water in daily life and replenish a lot of moisture to the body and skin, which can effectively improve the skin. If there is a lack of water, the dryness and flaking will gradually be alleviated.

2. Eat less spicy and greasy food. Experts say that eating too much spicy and greasy food in life will also cause people's skin to be dry and dehydrated, and it can also easily lead to the emergence of various skin diseases, such as acne and pimples, so we must try to avoid it in autumn. Eat spicy food and eat more fresh fruits and vegetables.

3. Use some hydrating skin care products. The reason why the skin appears dry and flaky is mostly caused by lack of water in the body, so the most important thing about not sleeping is to pay more attention to your diet. It can also be properly paired with some good skin care products to help me improve the phenomenon of skin peeling.

3. What should you eat to replenish moisture if your face is too dry?

1. Protein, fat, and sugar are the three major nutrients necessary for human health and are closely related to the beauty of the face and skin. . Foods such as chicken, rabbit, fish, eggs, milk, and soy products are rich in protein. Regular consumption is beneficial to beauty and skin care.

2. Pigskin: Pigskin contains a large amount of collagen, which prevents skin from wrinkling and drying out and allows facial cells to absorb moisture and nutrients.

3. Tomatoes: Tomatoes are the most common beauty food. They can make the skin whiter and firmer.

4. Mushrooms: Mushrooms contain a large amount of vitamin E, which can resist aging and effectively prevent facial skin from aging.

5. Vitamin A deficiency can cause skin elasticity to decrease and become rough. Therefore, eat more foods such as animal liver, cod liver oil, lean meat, eggs, and orange-red vegetables and fruits.

4. What to do about facial allergies in winter

Do not rub the allergic area

Face or eye allergies are usually accompanied by itching, swelling and pain , itching and other symptoms occur. At this time, do not rub the allergic area with your hands. Your hands often carry bacteria. Rubbing will not only bring bacteria into the skin, but also aggravate redness and swelling, making the allergy worse. At this time, you can use fresh aloe vera juice or mineral water spray to relieve the pain and itching.

It is not advisable to remove cuticles

This is mainly because thin cuticles and cutin damage are the main causes of sensitivity, so the first principle of maintenance is to protect cuticles from damage. Be careful not to overdo it when cleaning, and do not use soapy detergents. You should stay away from products such as scrubs and exfoliating creams.

Supplement more vitamin C

Vitamin C can make the skin moist and elastic. Once it is lacking, the skin will be rough and dry, leading to peeling, itching, redness, dermatitis and other sensitive symptoms. , so taking more vitamins can improve sensitive skin. Pears and kiwis are both rich in vitamin C. Eating more of them can strengthen skin tissue and help fight against external allergies.

Use alcohol-free toner

Most toners contain alcohol. In addition to making sensitive skin prone to redness, when the alcohol evaporates, it will also make the skin tight and make the skin tight. More water shortage. Therefore, you should choose a toner that is mild in nature and does not contain alcohol or fragrance.

Redness and swelling need to be calmed. If there is redness, swelling or redness and allergies on the facial skin, you should clean the face with cold boiled water or cleanser without any additives. When the water is not completely dry, apply a thin layer of it on the face. A thin layer of Vaseline in a cool environment can quickly calm the skin. You can also try some of the following first aid tips, such as applying ice to red and hot areas, taking milk out of the refrigerator, mixing it with water and applying it to the affected area with a clean cloth to reduce the risk of inflammation.

Frequently wash your face with cold water

If you have skin allergies, you should wash your face with cold water. This can increase the skin's resistance and improve the quality of sensitive skin. The skin may not adapt to it at first, but you can use warm water (20℃-30℃) first, then gradually lower the water temperature, and use it with a mild moisturizing facial cleanser. It is best to use an anti-allergic facial cleanser. Take a shower and wash your face separately. The bath water is too hot and not suitable for washing your face.

Essential oil steam inhalation method

Boil a pot of hot water, pour it into the basin, then add 4 drops of eucalyptus oil and 2 drops of tea tree essential oil, and place your face on the mouth of the basin , wrap a towel around it, and then take a deep breath for 5-10 minutes. It can improve the skin's resistance, relieve skin redness, swelling and itching, and effectively improve sensitive skin.