The advantages and disadvantages of drinking coke? What are the disadvantages of drinking coke?

Coke is a very common drink in life. Its unique and charming taste makes many people like it. However, drinking coke can bring some benefits and many disadvantages. Long-term drinking will do great harm to health. What are the advantages and disadvantages of drinking coke? What are the disadvantages of drinking coke? Let's learn more about coke.

1, the benefits of drinking coke

(1) thirst quenching

Coke contains a lot of water. Drinking a coke in hot weather can quench your thirst, which is why most people like to drink coke.

(2) refreshing

Carbonated drinks can not only quench thirst, but also make people feel comfortable. We all know that coke contains caffeine and has a refreshing effect, so drinking a small amount of coke can play a refreshing role.

2. the disadvantages of drinking coke

(1) calculus

Maybe you don't know that cola contains phosphoric acid and carbon dioxide, which can dissolve plant-type stones, so friends with this kind of stones can drink cola every day, which can play a certain role.

(2) Damage to teeth

Studies have shown that the acidity of acid substances in cola is high, which can dissolve and protect the enamel of teeth. Drinking more than 3 cans of cola every day in daily life can easily lead to bad teeth and acid. In addition, the high sugar content of cola may also lead to the loss of calcium in dental caries. Caffeine in cola can accelerate the excretion of calcium, an essential element in human body. Drinking coke in large quantities for a long time may lead to the loss of calcium, which may lead to osteoporosis. Parents should pay attention here. Children should drink as little coke as possible. The loss of calcium is very unfavorable to the growth and development of children.

(3) posing a disease threat

Sodium, a chemical substance contained in cola, will lead to an increase in blood pressure, and sugar contained in cola will aggravate diabetes.

3. The harm of drinking coke

1, cola contains caffeine, which will be addictive if you drink it for a long time.

2, cola contains carbonic acid, drinking too much is not good for your health. Because the human body is at its best when it is weakly alkaline.

Too much coke will hurt your teeth. Because cola contains carbonic acid formed by dissolving phosphoric acid and carbon dioxide, it has a certain corrosive effect on enamel.

Coke contains a lot of sugar, which is absorbed quickly and easily leads to excessive calorie intake. Drinking for a long time will make you fat.

Coke contains high content of caffeine, which will harm the brain, heart and other organs of the fetus in the body, and also cause fetal malformation or congenital diseases.

6. Coke can lead to osteoporosis. People who like to drink coke are five times more likely to have a fracture than those who don't drink soda. Phosphoric acid in cola may be the reason for the increase of fracture rate, because a large amount of phosphorus will affect the body's absorption of calcium. Caffeine contained in cola also has the effect of decalcification.

7. Coke can dissolve nails. Some people have done experiments, put nails in coke, and nails will gradually dissolve! Phosphoric acid in cola is a strong acid, and it still has a certain acidity even after dilution. Although cola won't dissolve our stomach, it will still bring a certain burden to it. Patients with gastric ulcer had better not drink it.

8. Drinking too much cola is easy to get esophageal cancer. Indian medical scientists have found that people who drink a lot of carbonated drinks such as cola have a relatively high incidence of esophageal cancer. Researchers speculate that the pressure of carbon dioxide may cause gastric acid to flow back to the esophagus, thus stimulating the esophagus and inducing esophageal cancer, but there is not enough research evidence for this explanation. But what is certain is that people with digestive tract diseases and people with gastrointestinal dysfunction should strictly control aerated drinks.