Can you not breastfeed in cold weather?

Because winter is cold, and it is also the peak of the occurrence and prevalence of respiratory infectious diseases, babies need nutrition to resist the invasion of viruses. Moreover, children's illness will affect their diet and their resistance will gradually decline. Such repetition will form a bad circulation circle, which will seriously hinder the growth and development of his baby. So try to avoid weaning in winter.

In addition, the digestive system of children about ten months old is still not perfect, and the teeth have not completely appeared. Can't chew and digest food well, and adding complementary food is also limited by the cold weather. You can't do the best conditions and measures to wean your child, so it's best to wean your child when the spring is warm in bloom.

Moreover, it is more appropriate to wean in warmer seasons, which can also make it easier for the baby to spend the weaning period. However, if you are forced to wean in winter, it is not impossible, but you should pay more attention at this time.

Dietary considerations during lactation:

1, avoid eating cold food. Cold food can easily affect the qi and blood circulation of the body, and easily cause aches and pains all over the body. Try not to eat frozen fruits and drinks. Mom should also try to eat less vegetables and fruits.

2. Avoid eating half-cooked food that is not fully cooked.

3, avoid eating spicy and irritating and fried greasy food: spicy, spicy, fried, greasy, sticky and indigestible, hard and rough food is not suitable for eating.

4, avoid eating food or drinks containing preservatives, so mothers who usually like to eat snacks must hold back their appetite during this time and think about their baby's health.

5. Avoid drinking irritating drinks. Strong tea, coffee and alcohol can affect sleep and gastrointestinal function.

6. Avoid eating foods that affect milk secretion, such as malt extract.

7. Avoid eating monosodium glutamate. In order to avoid zinc deficiency, new mothers should avoid eating too much monosodium glutamate.