The weather is getting hot, what should girls pay more attention to during menstruation?

1. Don't eat too much cold drinks such as ice cream during menstruation.

Cold drinks can relieve the pain caused by summer heat, but don't be greedy during menstruation. That will hurt your health, and in the long run, it will bring more pain. Like dysmenorrhea.

2. Don't take a bath during menstruation in summer.

Besides eating cold food in summer, it is estimated that everyone likes taking a cold bath best. But it is very harmful to girls' health. One cold and one hot can easily lead to a cold. And severe cases can cause dysmenorrhea, or irregular menstruation and other symptoms.

So, pay attention, girls. No matter how hot it is, don't take a cold bath. You can wash it with warm water. It will still be cold after washing. Don't covet temporary comfort.

Don't swim or bathe during menstruation in summer.

We all know not to take a bath during menstruation. Because it is easy to cause infection and other problems.

Therefore, girls should pay attention to avoid swimming or bathing in public places during menstruation. Avoid some unnecessary troubles.

4. Don't wear too revealing clothes during menstruation in summer.

As we all know, menstruation keeps warm. But it's so hot in summer that we all want to dress as well as possible. It will be cooler this way. As everyone knows, this will make you catch cold. In this way, dysmenorrhea will occur.

Therefore, girls should pay attention not to wear less clothes during menstruation in summer. On the contrary, put on more clothes to protect your stomach. Don't catch cold.

Don't blow too cold air conditioner during menstruation in summer.

In hot summer, everyone likes to stay in an air-conditioned room, so that they can stay cool without sweating. But if you blow the air conditioner for a long time, it is easy to catch a cold or get some air-conditioning diseases.

Therefore, girls must blow air conditioners less during menstruation, or take warm measures when blowing air conditioners. Don't make yourself miserable.