What should I do if I grow acne on my face in hot weather?

Why is it easy to grow acne on your face in hot weather?

Hot weather, more sweating, more exuberant oil secretion. Sweat stains and grease accumulate on the face and block pores, which is easy to grow acne. Here's how to prevent acne.

1. Wash your face when you come out.

When you come back from going out, you should wash your face with facial cleanser suitable for your skin, wash away dirt and other things, but don't wash your face more than twice a day.

Step 2 exfoliate once or twice a week

Exfoliate once or twice a week, especially oily skin, and the metabolism of keratinocytes is fast, which is easy to cause keratin accumulation. If it is not cleaned in time, it is easy to cause keratin accumulation. The thick stratum corneum is like a barrier, which makes the living cells of the skin unable to breathe. Over time, it will make the skin rough and dull, which will eventually lead to acne. Skin care products rubbed on the face cannot be absorbed by living cells through the thick stratum corneum.

3. Choose an oil-free sunscreen.

In the hot summer, in order to keep the tender and smooth tofu muscles, many MM are inseparable from sunscreen. However, some sunscreens are very oily and thick, and it is easy to secrete skin glands after use. MM with strong oil secretion is easy to get acne when used. Therefore, when choosing sunscreen, MM with acne should try to choose sunscreen without oil to reduce the burden on the skin. Using sunscreen requires thorough makeup removal every night, which can greatly reduce pore blockage. MM with acne on her face should pay special attention. Once the ultraviolet rays in the sun directly penetrate the epidermis through the wound of acne, they will form black spots like ice gouges on the wound. Even after acne disappears, they still leave burn marks like black spots. Therefore, even if you have acne, it is essential to exercise in the sun. If you still feel that the sunscreen is a little oily, you can use a facial tissue to absorb the excess oil after applying the sunscreen. This will not affect the function of sunscreen, but also prevent the secretion of oil.

4. Keep the habit of changing pillows frequently.

The temperature is very high in summer, and pillowcases and sheets are the places where dead cells, mites, dust, dandruff and other dirty things are most likely to accumulate, and long-term sleep is more likely to breed bacteria. Therefore, MM should pay attention to personal hygiene and change the pillow towel frequently every day.

5. Drink enough water for your skin.

Dry climate in summer can easily lead to skin water shortage, which will lead to imbalance of oil and water secretion, and eventually lead to skin problems such as dry skin and acne. Therefore, to prevent acne, we must first let the skin drink enough water. It is suggested that MM can carry a bottle of hydrating spray with her to replenish water in time when her skin is thirsty. Before going to bed at night, you may wish to apply a moisturizing mask or a cucumber slice on your face.

6. Make up as little as possible or do not use oil-soluble products.

Because of the need to go to work, many MM often use cosmetics such as foundation and whitewash. Although the facial skin looks smooth and pleasant on the surface, the thick texture of powdery cosmetics will aggravate the blockage of hair follicle ducts, which is likely to make the symptoms more serious. If you have acne on your face, you'd better not use powdered cosmetics. If you really have to use it, you should pay attention to avoid oil-soluble products when choosing foundation and lipstick, so as not to worsen acne.

7, light diet, eat more fruits and vegetables.

It is easy to get angry and get acne when the weather is hot, so drink more water in summer, drink 8 glasses of water every day, and pay attention to quality rather than weight in diet. Rich nutrition, mainly fresh fruits and vegetables, and light and digestible cooking. At the same time, supplement the right amount of milk, eggs, lean meat, fish and other high-quality protein.

Why is it easy to grow acne on your face in hot weather?

If the pores are congested or the oil discharge is not smooth for other reasons, the sebaceous glands will continue to secrete, and sebum will accumulate and protrude in the pores and become acne. ■ Another reason is the imbalance of hormone secretion in the body, which causes acne on the skin. This reason is more common among young people. The imbalance of hormone secretion will indirectly lead to excessive sebum secretion, thus further aggravating the situation of acne. Suffering from acne, wash your face several times a day with warm water and sulfur-containing soap to reduce greasy skin. The greasy feeling of skin is reduced, and the chance of dirt such as dust falling on the skin is also reduced, effectively preventing sebaceous gland blockage and secondary infection of bacteria. In addition, don't squeeze acne by hand, don't use oily cosmetics, don't use ointment casually, don't use topical ointment of steroid hormones such as skin hydrogen pine, skin cream and skin cream, otherwise it will cause steroid acne, and don't use bromine iodine drugs, otherwise it will cause verrucous papules and proliferative acne. Eat less fatty and sugary foods, less fried foods and * * * foods such as onions, garlic and peppers, and eat more fruits and vegetables to prevent constipation and indigestion, which will help relieve acne. ● Precautions◆1. Go to bed early and get up early, live a regular life and ensure adequate sleep. Keep the affected area clean. Don't abuse cosmetics and drugs. 2. Don't eat spicy food. Eat more fresh vegetables and fruits. Drink more boiled water. ◆3. Establish confidence, don't be sad, don't feel bad, be happy. ● Daily cleaning◆1. Adhere to the use of facial cleanser or cleanser specifically for acne skin. Alcohol and alcohol-free ingredients will no longer cause acne. ◆ 2. Don't excessively clean the skin. Because excessive cleaning will cause * * * cells to secrete more oil, forming a vicious circle. ◆ 3. Makeup remover and facial cleanser must be carried out separately, because only oily makeup remover can completely remove oily cosmetics. ◆ 4. Wash your face with a special sponge to make greasy skin refreshing. Rub the cleansing liquid into the palm of your hand to make foam, and then use a sponge to increase the foam; Gently brush with a sponge from the neck, around the mouth, chin, cheeks, bridge of the nose and other parts. Finally, wash away the foam with warm water and pat your face with cold water. ● Starting from daily life 1. Do not use oily cosmetics, such as sunscreen with high oil content. If you have acne on your mouth, please stop using fluoride toothpaste. 3. Don't eat seafood, mangoes and supplements for the time being during the growth period of acne. 4. Avoid using alcohol-based facial cleanser, so as not to damage the acidic protective film of the skin, make the skin lose its resistance, and it is more likely to cause bacterial infection and produce sensitive acne.

What should I do if I grow acne on my face in hot weather?

Acne is an internal fire. If you want to get rid of acne, you must treat it.

Because the weather is hot, what should I do if I get angry and get acne on my face?

Buy some honeysuckle to make tea. Honeysuckle has the function of clearing away heat and toxic materials. Girls in Yimeng Mountain area have particularly good skin, which is related to their frequent drinking of honeysuckle. By the way, the honeysuckle in Linyi, Shandong Province is the most authentic.

Summer is very hot. What should I do if I have a lot of acne on my face?

The exuberant androgen of young sebaceous glands also has a * * effect on sebaceous glands.

Acne of oily skin is caused by sloughing and clogging pores when sebaceous glands secrete oil. As long as the amount of oil secreted by sebaceous glands is reduced, molting will naturally be less and will not be blocked.

Pay attention to internal adjustment when controlling oil.

1, less meat, less oil, less sweet, less spicy and more watery vegetables and fruits.

2, pay attention to rest, don't stay up late, work and rest regularly.

3. Less surfing the Internet and less playing games (radiation protection and sun protection)

The skin is oily because it is too dry and short of water, so it can only secrete oil to protect itself. Therefore, it is not recommended that you use products with strong oil removal ability, which is not good for your skin. And after washing your face, it will dry up in a short time.

Remove oil and replenish water, which is not tight after washing, and replenish water to control oil.

If you don't have a good rest, you should work and rest regularly. It's up to you.

If the pressure is high, you can take more exercise to relieve it.

I wish you a smooth return to your beautiful and invincible self.

It's hot recently, and a lot of pimples have grown on my face. What should I do?

Keep your face clean and eat lightly.

It's hot every day in summer, and acne grows on my face.

I think everyone will feel this way in summer. Wash your cold face!

~ but if it is after strenuous exercise, don't rush to wash it with cold water, or you will catch a cold easily! ~

Then don't eat too much spicy or angry things, and drink more tea with clear fire! ~ it should be all right.

It's hot every day in summer, and my face is covered with pimples. What should I do?

Peas grow on the face in summer, which are usually oily, and then dirty things enter. You can see the pores, so it is easy to grow those red beans. Don't squeeze them. Keep your face clean. Try not to wear makeup.

What should I do if there are peas on my face in hot weather? When I am a foreigner, I will have them.

Wash your face and clean it up. Hygienic acne is caused by pore blockage. Of course, acne does not count.

? My wife has pimples on her face in summer. What should I do?

It's hot every day in summer, coupled with endocrine disorders, it's easy to get acne. Pay attention to the cleanliness of the skin, and it will get better soon under the guidance of the teacher.