What kind of soup and food do you eat in the weather now?

Recommended medicated diet: Citrus dietotherapy medicated diet.

Ingredients: adzuki bean, coix seed, glutinous rice, melon seeds and diced cucumber.

Practice: Wash adzuki beans and coix seed with clear water, then steam them in a pot for 20 minutes, then add a little glutinous rice and melon seeds and steam them with clear water, and finally sprinkle with diced cucumber to serve.

Efficacy: It has the functions of invigorating spleen, promoting diuresis and reducing weight.