Traditional Culture Encyclopedia - Weather forecast - How to prepare for pregnancy and have a boy to recuperate?

How to prepare for pregnancy and have a boy to recuperate?

1. Pre-pregnancy check-up: First, make sure that both husband and wife meet the fertility conditions and do a good job of pre-pregnancy check-up, including blood routine, urine routine, liver function, endocrine and genetic disease check-up, so as to ensure the health of the pregnant couple and promote the healthy development of the baby. In addition, one year before pregnancy, the man wants to quit smoking and drinking, and the woman also needs to adjust her physical condition and keep in good condition.

2, eat folic acid in the first three months of pregnancy: generally, you need to supplement the right amount of folic acid in the first three months of pregnancy. The role of folic acid is to prevent fetal neural tube malformation. By supplementing folic acid, the incidence of congenital diseases can be reduced. However, it should be noted that pregnant mothers should choose folic acid with good product quality and should not eat too much. Generally speaking, they should take 0.4 mg folic acid every day.

3, diet conditioning: food is divided into acidic food and alkaline food, there is a saying called "sour children hot women", if you want to have a boy, you can eat more alkaline food, improve the activity of Y sperm, so that you can more effectively combine with eggs to have a boy. Similarly, if you want to have a girl, eating more acidic food is more conducive to the combination of X sperm and eggs. But pregnant women should have a balanced diet and not be partial to food. Eating more alkaline foods here does not mean not eating acidic foods, but also eating other foods appropriately to supplement various nutrients needed by the body.

4, eat Chinese medicine remedies: In some places, there are Chinese medicine remedies for children, which have a certain effect on boys, but this remedy still varies from person to person and cannot be used blindly. Before taking traditional Chinese medicine remedies, it is best to get professional guidance from doctors, so as not to abuse them, so as not to bring some discomfort to the fetus and affect its normal development.