Does hot weather affect menstruation (does hot weather affect menstruation)

In daily life, it is a very common physiological phenomenon for women to menstruate, and every female friend will menstruate. Menstruation is often influenced by many factors, so will hot weather affect menstruation? Let's take a look together.

Can hot weather affect menstruation?

Generally speaking, the direct change of climate is not directly related to menstrual cycle, but it will indirectly affect menstrual cycle.

For example, when the weather is hot, women are prone to anxiety and irritability; Or when the weather is hot, I like to drink cold drinks and blow air conditioners. So that my abdomen catches cold; Or hot weather, loss of appetite, reluctance to eat and other factors will affect the normal menstrual cycle.

Can menstruation be postponed in hot weather?

Menstruation may be delayed when the weather is hot.

The main reason for delaying menstruation in hot weather is that the temperature rises, which makes women easily nervous and restless, which easily leads to hormone secretion disorder and endocrine disorder in the body, leading to delayed menstruation.

In addition, it is too hot at night to reduce the quality of sleep, and lack of sleep affects the normal metabolism of the body, which may also cause delayed menstruation. When the weather is hot, we often eat cold drinks, cold food, cold salad and so on. Or blow the air conditioner for a long time, take a cold bath at night, etc. And menstrual period is often stimulated by cold, which will cause excessive contraction of pelvic blood vessels and delay menstruation.

What should I do if menstruation is delayed in hot weather?

The weather is hot and menstruation is delayed. Blow less air conditioning. Pay attention to keep your abdomen warm when blowing air conditioning. Don't eat cold food or take a cold bath. Do a good job of sun protection and cooling to ensure adequate sleep at night. Insist on eating 3 red dates every day, or occasionally eat boiled eggs with angelica to replenish qi and blood. If menstruation is delayed, there may be pathological changes in the body. You should go to the hospital in time.

It is normal to delay menstruation for a few days.

Usually seven days.

In one case, the menstrual cycle of women is 2 1 ~ 35 days, with an average of 28 days. It is still normal to advance or postpone for about 7 days, and the length of menstrual cycle varies from person to person. If you haven't menstruated for more than 7 days, it is delayed menstruation.