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How to use rose whitening compound essential oil?
It is recommended not to use single essential oils directly on the face. Essential oils are divided into two types: 1. Single essential oils, 2. Compound essential oils.
The single essential oil has a high concentration and is undiluted. If used directly on the face, it will cause skin allergies and other unpredictable problems. If you want to use it, you can use the following methods
1 . Beauty and skin beauty (drop the essential oil into a basin filled with warm water, the ratio is 500:3, steam the face with the face about 20cm away from the water, or directly slap the water on the face, several times in a row),
2. Refreshing and refreshing, disinfecting and sterilizing (inject water into the aromatherapy furnace, and then put 7-8 drops of essential oil into the aromatherapy furnace. At the same time, there will be a refreshing fragrance in the whole house, which can refresh and sterilize at the same time. )
3. Use it as a perfume (put 3-5 drops of essential oil on a handkerchief and put it in a bag or pocket, the fragrance will last)
4. Use it as a cream ( It can be used with facial cleanser, exfoliation, massage, facial mask, day cream, and night cream. Just use 1-2 drops of essential oil and mix it with the product you want to use)
Use Essential oil taboos:
1. Do not wipe essential oils during the day, because essential oils themselves absorb light and can easily darken the skin or cause allergies after use
2. Single essential oils should not be used excessively, because single essential oils are extracted from pure natural plants. If the concentration of single essential oils without blending is too high, it is easy to have negative effects.
The best way for the human body to absorb essential oils is through the respiratory system and skin. , unless you have a comprehensive understanding of the medicinal properties of essential oils, otherwise, please do not try to take essential oils orally. There are many ways to use essential oils. According to the way they exert their effects, they can be divided into inhalation, bathing and massage. According to the uses of essential oils, they can be divided into body use, room use and water therapy. According to the effects of essential oils, they can be divided into beauty uses, treatment. Mitigation usage, etc. But its most basic uses are inhalation, bathing and massage.
1. Using essential oils by inhalation mainly uses various fumigation and spraying methods to disperse essential oil molecules in the air and enter the human body through the respiratory system to exert their effects. The main methods and effects are as follows:
1. 1-6 drops in an incense burner or other specialized incense appliance
Method: Add 50% of the capacity of warm water to the container of the incense burner, and drop Add essential oil, light a candle or plug in the power, and keep the water warm.
Function: Freshen the air; kill harmful germs; eliminate odor; calm irritable mood.
Note: Ceramics and glass are the best materials for incense utensils. There must be no pores on the surface of the bowl containing essential oils to facilitate cleaning and replacement of essential oils
2. 1-2 drops of light bulbs or heating systems
Method: Drop essential oils on clean absorbent cotton pieces. Place on a light bulb or heating system heat sink.
Function: Freshen the air; eliminate odors; soothe nerves; calm emotions.
Note: Essential oils are flammable and some can corrode metal, so essential oils cannot be dropped directly on light bulbs or heating systems.
3. 1 drop of tissue or handkerchief
Method: Drop essential oil on the handkerchief behind the clean tissue, and inhale the scent through your nose if necessary.
Effects: Especially suitable for people on the road, it can refresh themselves and resist fatigue; soothe irritable emotions; repel mosquito bites.
4. Inhale 2-3 drops of steam
Method: Pour hot water into a bowl, drop in essential oil, wrap your head and bowl with a towel, keep your face about 25 cm away from the water, and your eyes Close and breathe deeply through your nose for at least 5 minutes.
Function: Beauty; prevention and treatment of colds, and can effectively relieve respiratory symptoms such as sore throat, cough, sinusitis, etc.; also has certain effects on migraines
Note: Asthma, hay fever For patients with allergies or other allergic conditions, it is best to only inhale for 30 seconds for the first time, and then inhale again after a few hours interval and no adverse reactions occur.
5. Sprayer or other spraying equipment with a concentration of 5%-10%
Method: Take an appropriate amount of clean water (distilled water is best), prepare the spray liquid in proportion, shake vigorously and spray on The air, curtains, walls, floors, etc.
Function: Insect removal and mosquito repellent; sterilization and disinfection; especially suitable during periods when infectious diseases are raging.
Note: Essential oils will not mix evenly with water and must be shaken vigorously. Shake again after spraying 1-2 times. The ratio of essential oils in the spray is not very important. It is usually 5%, but can reach 10% during infectious diseases. Sprinklers are preferably ceramic or glass. The spray must be used up on the same day, and any unused spray must be discarded.
2. Bathing is a more important way to use essential oils. Some aromatherapy books call it hydrotherapy.
1. Take a bath 1-6 drops
Method: Open the faucet, put in the bath water, drip in essential oil, and close the bathroom door. Soak in the water for at least 10 minutes and inhale the aromatic steam deeply.
Function: Detoxification; reduce stress, relieve muscle pain; soothe nerves, relax body and mind; beautify skin.
Note: Pure essential oil will irritate the skin, so it is best to mix it with a base oil before use.
2. Shower 2-3 drops
Method: Shower as usual. When rinsing, drop the essential oil on a towel, wipe your body and inhale the aroma
Function: Promote blood circulation; beautify skin
Note: Try not to use a bath sponge
3. 1-2 drops in sitz bath
Method: Just put in the bath water Just reach the height of your hips, or use a basin that can accommodate sitting cross-legged, drop in the essential oil and stir evenly by rotating it.
Function: Relax nerves and promote blood circulation.
Note: Stir evenly as much as possible so that no essential oil particles remain on the water, or mix it with a base oil before use to prevent discomfort on sensitive mucous membranes
4. Hand bath 1 -2 drops
Method: Drop essential oil into warm water, mix well, and soak your hands in warm water for no more than 10 minutes
Effect: Improve rough skin on hands; treat minor Hand diseases
Note: Same as above
5. 2-4 drops of foot bath
Method: Drop essential oil into warm water, stir well, and put your feet Soak in water for 20 minutes
Function: sterilization and disinfection; promote blood circulation and improve rough skin on the feet; treat and relieve discomfort and pain caused by foot diseases.
Note: Same as above
3. Massage is the most important and common way to use essential oils. The skin is a huge excretory organ of the human body, and essential oil molecules are small and simple in structure, and can easily enter and exit the skin. Therefore, the skin can easily absorb essential oils. Massage provides a way for essential oils to effectively contact and enter the human body. It has therapeutic effects on both the body and mind. Massage can not only relieve pain, relax tense and stiff muscles, and promote blood circulation, but it can also relax tense and irritable emotions and reduce mental stress.
Massage can be performed by a professional masseur or you can do it yourself. The massage techniques are mainly gliding and kneading. Sliding caressing is the most useful technique among essential oil massage techniques. Use your whole hand instead of just your fingers when massaging. The movements can be large or small, and the force can be strong or gentle. It can allow the essential oils to quickly penetrate into the body, thereby achieving relaxation. Muscle, relieve tension and stress. Kneading is generally targeted at areas with thick fat and the back. The method is like kneading dough. The force should be gentle and slow, and should not cause pain. Kneading can effectively relax muscles, promote blood circulation and lymph flow, and assist in the elimination of toxins from the body.
Essential oils are very concentrated substances, so we rarely use pure essential oils for massage. We only use a small amount of fumigation when treating burns, scalds, cuts, abrasions, mosquito bites and other problems. Lavender or tea tree essential oil stock solution. Massage oil must be diluted essential oil, or it must be a compound essential oil blended with a base oil.
It should be noted that essential oils are oil-soluble substances, and only base oils can be used to dilute essential oils. Water, no matter how many gallons, cannot dilute essential oils. Therefore, to use essential oils for massage, you must prepare high-quality base oils.
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