Traditional Culture Encyclopedia - Weather forecast - Babies don't like to cover themselves in cold weather.

Babies don't like to cover themselves in cold weather.

Many children are always dishonest when they sleep as children. They are used to kicking quilts. However, children's resistance is very low, and it is easy to get sick when they catch a cold.

This makes parents very worried, and they have to get up every night to help their children cover the quilt several times. But adults can't sleep all the time, and they can't go to work in high spirits the next day. This is not a long-term solution. We need to find out the causes of children kicking quilts and solve the fundamental problems to make children sleep more stably.

Why doesn't the baby like to cover the quilt?

1. Parents cover their children too thick.

Younger children can't regulate their body temperature by themselves. If parents cover it too thick, it is easy to cause children to sweat too much and catch a cold. Because the somatosensory temperature of adults is different from that of children, we can't judge whether children are hot or cold from our own perspective.

Too excited before going to bed.

Children like to play when they are young, but don't let them do strenuous activities before going to bed, otherwise the cerebral cortex will be overactive. At this time, even if they go to sleep, their brains can't fall asleep immediately. At this time, it will cause the child to sleep unsteadily and it is easy to push the quilt frequently.

Poor sleeping environment

The hardness of the bed, the interference of mosquitoes, the darkness of the environment and many other factors will affect the quality of children's sleep. As parents, we should eliminate these interfering factors and let our children sleep in a more comfortable environment.