Can pregnant women eat cold noodles? Can you eat cold noodles when you are pregnant?

The weather is getting hotter and hotter, and it will be harder for mothers to conceive babies. Cold noodles are not only delicious, but also cool off the heat, which makes many pregnant women eager to try. Can pregnant women eat cold noodles? Can you eat cold noodles when you are pregnant? Do pregnant women eat cold noodles?

Can pregnant women eat cold noodles?

Cold noodles, also known as "passing water", were called "cold scouring" in ancient times. They are eaten in different places and have different tastes and characteristics.

Nutrition experts point out that pregnant women can eat cold noodles in moderation, but don't eat too much cold noodles. The best way is to make your own cold noodles, which is safer.

Generally speaking, it is best not to eat cold noodles from street stalls. There may be various additives in it, and the hygiene is often not up to standard. It doesn't matter at ordinary times, but you must pay attention to this special time of pregnancy.

In addition, cold food may cause diarrhea, and diarrhea during pregnancy is not good for the fetus. These must also be noted.

There are many pickles in cold noodles, which belong to pickled products. Toona sinensis and carrot pickles are almost indispensable in cold noodles. Pickles and pickled products contain a lot of nitrite, which is recognized as a carcinogen in the world.

The method of cold noodles for pregnant women is 1. Put flour in the basin, add a little alkaline flour and salt, and add water to live well. This is the trick to prepare cold noodles. The live noodles are slightly yellow and tough to eat. ) 2. Wake up for about 20 minutes. I don't have a dough press, so this is my handmade noodles, which is not very nice. Do you see it? You look a little yellow. This noodle is very hard, so I didn't add flour. 3. After the water is boiled, put it directly into the pot and cook until it is 80% mature. 4. After the noodles are cooked, find a bigger pot and pour some scallion oil so that each noodle is fully covered with scallion oil. I used a pan. I used to cook scallion oil on a pot, so I put the noodles directly like a pot in order not to waste them. ) Let the electric fan blow the noodles quickly. Or a fan can do it. 5, cucumber shredded 6, garlic ginger minced. 7. In the process of blowing cold noodles, we prepare mahjong. Personally, I prefer thick, so I prepared: a tablespoon of sesame sauce, a little sesame oil, scallion oil, chicken essence, monosodium glutamate, salt, pepper noodles and mustard. (Be sure to do it in order) 8. Add minced garlic and Jiang Mo and stir well. Finally, add soy sauce and vinegar to thicken. 9. Put the cold noodles in a bowl, add some shredded cucumber, add the prepared juice, and add some Chili oil, and you can eat.