Symptoms of flatulence

We get indigestion because of what we eat, and sometimes we get flatulence because of the weather. What are the symptoms of flatulence? What methods can be used to relieve flatulence? Let's have a look!

Symptoms of flatulence

1, epigastric pain

Abdominal distension is one of the common symptoms of flatulence. The upper abdomen is full and looks bloated from the outside. At the same time, it will be accompanied by nausea, pain and even vomiting and inability to eat.

2. Heating and burping

Sometimes I may burp when I get up in the morning or before and after meals, and sometimes I even exhale. People with flatulence are generally depressed, sometimes their breasts will be hot and cold, and even constipation and diarrhea will occur.

3. Upper abdominal pain

People with flatulence will feel uncomfortable or even painful in the upper abdomen, sometimes feel heartburn and sour, unwilling to eat or eat less, and sleep at night will lead to insomnia and nightmares.

Methods to reduce flatulence

1, drink yogurt

If there is flatulence, we can relieve it by drinking some yogurt, because yogurt contains probiotics, which can help us increase the peristalsis of the gastrointestinal tract, thus promoting our gastrointestinal balance, digestion and absorption, which is quite beneficial to relieve flatulence.

2. Drug solution

When flatulence occurs, we can take some drugs such as amoxicillin and norfloxacin to relieve bloating.

3. Abdominal massage

People with flatulence can be relieved by abdominal massage or by drinking less warm water several times.

4. Take a walk after supper

People with flatulence should not be full. Generally, it is better to eat 7 minutes full for each meal, so that their stomachs can digest better.

By reading the above article, we can know the symptoms of flatulence and the ways to relieve it, but we also need to pay attention to one thing, that is, don't touch alcohol and tobacco except eating lightly.