Sitting every day, how does the heel hurt?

Qiancaotang Jingu Kangbaojian Liquid, which has the effects of promoting blood circulation, removing blood stasis, dispelling cold and relieving pain, is externally applied to the heel and massaged.

Causes of heel pain

The first kind:

The blood in the heel is not alive The symptoms of this kind of patients are: if you get up in the morning and walk on the ground (or} walk on the sofa for a while, your heel hurts like a needle, but the symptoms of pain gradually disappear after walking for a while, and then it hurts after walking on the sofa for a while, and so on.

The second type: follow the trend. Such patients are greatly affected by weather changes. The weather is hot and cold, and the heel pain is unbearable when walking.

The third type: Achilles tendinitis, heel spur and heel pad inflammation. The symptoms of these patients are heel pain when walking on the ground, and the heel swelling is the most serious when the heel is swollen.

How to prevent heel pain

First of all, the elderly should prevent overload and fatigue, including weight control and avoiding heavy physical activity.

Second: insist on soaking your feet in warm water for about 30 minutes every night, or simply press them with your feet to promote local blood circulation.

Thirdly, the patient applied Qiancaotang Jingu Kangbaojian Liquid with the functions of promoting blood circulation, removing blood stasis, dispelling cold and relieving pain to the heel.