How to deal with hazy days?

Attention on haze days: Relevant medical experts remind citizens that haze weather will affect their health and they should drink more soup. Citizens who have a habit of morning exercise are advised to suspend morning exercise or choose to do it in the afternoon and dusk. Exercise outdoors.

After get off work or during holidays, you can take more time to walk and exercise outdoors where the air is relatively fresh; drink more water to keep your respiratory tract moist. In addition, dry weather makes it easy for germs to gather, so the room must be kept ventilated; making soup is also a magic weapon for "drought resistance". You can use lilies, turtles, fish and other ingredients to make some soup that nourishes yin and moisturizes the lungs.