My knee is uncomfortable, but it doesn't hurt. Sometimes I always feel uncomfortable with my legs! What's going on here?

You may suffer from restless legs syndrome, which is characterized by abnormal sensation in the legs, especially between the knees and ankles, but sometimes it spreads to the thighs and forearms and is described as deep pain, insect bites, burning sensation and crawling sensation. Leg restless syndrome generally occurs at rest, especially when going to bed, dozing off or leaning in a chair, which can be relieved by the following activities, such as massage, stretching and kicking, and most of them can be relieved by walking. I suggest you go to the hospital for a check-up first to rule out some possible diseases, such as neuritis. Especially peripheral neuritis, limb compression injury, neurosis, arteriosclerosis, cerebral ischemia, hyperviscosity and skin allergy. If necessary, check urine sugar, blood sugar, electrocardiogram, diabetes and coronary heart disease. Many patients with this disease can't eat well or sleep well, and they are very upset. In fact, this will only aggravate their own condition, which requires patients to have a good attitude and a positive attitude towards life, so treatment will get twice the result with half the effort. In addition, you can try "Shuluoningtuitang", which is treated with pure Chinese medicine, with no toxic side effects, short course of treatment and quick effect, and can get the most effective treatment in the shortest time. In order to avoid aggravating symptoms, we should pay attention to the following matters in our life: 1. First of all, we should keep a good attitude. Depression and anxiety can aggravate the symptoms of restless legs syndrome. 2. Arrange life and work reasonably. Because the symptoms of restless legs syndrome will also appear during daytime rest, patients should pay more attention to their own environment and take corresponding protective measures. For example, in cinemas and theaters, it is best to choose an aisle seat when flying, so as to stand or walk at any time when symptoms appear and relieve discomfort. 3. Adjust your sleep style. The symptoms of restless legs syndrome mainly occur at night and when you sleep at night, so you should deliberately delay the sleep time until you are sleepy, avoid watching some horrible and exciting words or videos before going to bed, and do some exercise properly before going to bed, especially leg exercise. 4. Pay attention to the temperature change. Most patients think that cold weather and humid climate will aggravate the symptoms of restless legs syndrome, so they should keep a warm environment when sleeping at night. 5. Avoiding contact with irritating substances such as nicotine and caffeine can excite the nervous system, which may aggravate the symptoms of restless legs syndrome. I hope it helps you.