What is more practical for riding a bike to keep out the wind in winter?

Cycling in winter is not as good as cycling in spring and summer. If you don't pay attention to keep warm, your body heat will be taken away by the wind during high-speed riding, and even your body temperature will be lost. Therefore, we must pay attention to wind and warmth, avoid catching a cold and getting sick, stay healthy and enjoy riding better.

How to wear it in winter, which is warm, light and comfortable?

Keep your head warm.

Riding cap: When choosing riding cap, it is best to choose one with light texture, suede lining and certain air permeability to keep the head warm and comfortable. The Italian scorpion Castell riding hat is recommended.

Mask: When riding in winter, the oncoming wind makes people feel very cold. At this time, you only need a headscarf mask to cover your mouth, nose and neck at the same time When choosing a winter riding mask, you can choose a double scarf or fleece or wool material.

Helmet: Helmet can not only protect the head, but also protect the wind to some extent. If you are worried that the helmet will leak in a wet and cold environment, it is recommended to choose a broken helmet and riding cap with few ventilation holes, which can effectively prevent wind and keep warm.

Riding glasses: In winter, the air is dry. Wearing riding glasses close to your cheeks can prevent your eyes from being dry and uncomfortable due to cold air blowing directly.

Warm upper body

Sweating is the most important thing when riding in winter. During riding, you should deal with a lot of sweating. It is not cold when riding, but cold when resting. It is necessary to make different adjustments to cycling underwear and coat.

Cycling underwear: The advantages of professional sports close-fitting sweat-wicking underwear are close-fitting and easy to get into the wind. While keeping warm, it also helps the body to expel sweat from the skin surface. In the face of extremely cold weather, you can choose a sports bra with fleece inside, which will not have the cold touch of ordinary sweat-wicking clothes or car clothes, and will be more comfortable and warm to wear.

Long-sleeved windproof warm cycling clothes: Therefore, when riding outdoors in winter, you should choose a warm cycling clothes with windproof outer layer and fleece inner layer.

All-finger riding gloves: It is very easy to feel cold during riding, especially when the hands are at the end of the cycle. All-fingered riding gloves are required for outdoor riding in winter, which are anti-slip, windproof and warm, and do not affect the control of bicycles.

The warmth of the lower body

Long cycling pants: It is recommended to wear long cycling pants to cover your knees. In cold weather, you can choose long cycling pants made of wool for better warmth.

Cycling socks: Choose thick cycling socks, which can completely wrap ankles and even calves to avoid air blowing between socks and cycling pants.

Shoe cover: Bicycle lock shoes are ventilated, so riding in winter will naturally feel particularly cold, so you can wear shoe covers to keep out the wind.

In addition to keeping warm during riding, it is best to put on dry clothes as soon as possible after riding to avoid catching cold.

In addition to wearing a helmet and knee pads, you can also buy windproof quilts that are warm, velvet, thick and waterproof in winter online, but you must pay attention to the length of windproof quilts and don't hinder riding safety.