Traditional Culture Encyclopedia - Weather forecast - What's wrong with not sweating in summer

What's wrong with not sweating in summer

Sweating is controlled by human autonomic nerves. When sympathetic nerve is excited, the pores open and sweat, and when parasympathetic nerve is excited, the pores are close to sweat. Abnormal hyperhidrosis or hypohidrosis may be caused by autonomic nervous dysfunction. Traditional Chinese medicine believes that hyperhidrosis and hypohidrosis are both manifestations of qi deficiency and yin deficiency, which is abnormal. In other words, sweating too much or too little is not good for the human body, and sweating in moderation every day is the best state. Therefore, from the situation of sweating, we can also judge a person's health.

In a quiet state, normal people should not feel sweating, but their skin feels moist. If you feel that your skin is obviously too dry or wet, it is not normal.

In the state of exercise, some people sweat more and some people sweat less, which is also an individual difference. In addition, the amount of sweating during exercise is related to the time and intensity of exercise, temperature, water consumption, clothing and other factors.