Is hair loss easy in autumn?

First, hair follicles contract faster in autumn.

After autumn, the temperature is constantly changing because of the change of seasons. Especially in autumn, the temperature difference between morning and evening is relatively large, so the contraction of hair follicles will also accelerate. At this time, due to insufficient nutrition or long-term exposure to ultraviolet radiation, hair follicles are damaged to varying degrees.

Therefore, there will be atrophy, resulting in hair follicles only growing fine hairs, or some people will not grow hair directly when they are serious. In this way, you will feel that your hair is getting less and less and your hair loss is getting more and more serious.

Second, the climate is too dry.

Because the autumn climate is dry, the scalp and body will be short of water. If the water in the body cannot be replenished in time, the sebum secretion of the scalp will gradually decrease, which will eventually lead to more serious hair loss.

Moreover, a dry climate will lead to an increase in friction between hair. If you don't control the strength when combing your hair, it's easy to break it.

Third, autumn is easy to arouse people's emotions.

Since ancient times? Sad autumn? It is said that many people will naturally become sentimental in autumn because of the climate, scenery and hormones. But a person's mood and endocrine are closely related.

If you are in a tense, depressed and sad mood for a long time, it is easy to cause hair loss. Therefore, we must keep a good mood and learn to adjust ourselves in autumn.

Fourth, lack of nutrition.

In autumn, many people will adjust their diet to make themselves eat lightly, otherwise they will worry that their stomachs can't stand it. However, some people eat too lightly, which leads to insufficient nutrition in the body, and there is no way to supplement nutrition to their hair in time, which will also aggravate hair loss.

Fifth, lack of sleep time.

Some people feel that the quality of sleep declines after autumn, and they are prone to insomnia. Insufficient sleep time is a very important factor leading to hair loss. Don't stay up late at will.