Traditional Culture Encyclopedia - Weather forecast - Why does my mood always change with the weather? Is there any way to make yourself feel better when the weather is bad?

Why does my mood always change with the weather? Is there any way to make yourself feel better when the weather is bad?

It should be psychological. Personally, I think you should be used to bad weather and now you are in a bad mood.

You can go outdoors more, climb mountains or something, and it will help to sweat and vent.

I used to have this kind of situation. Anyway, I just made myself very tired. I just need to vent a few times.