When is the rainy season?

The rainy season in 2023 begins on June 7, 2023 and ends on July 10.

It is rainy in Huangmei. In early summer, there are often long rainy days in the middle and lower reaches of the Yangtze River. At this time, the utensils are easy to be moldy, so it is called "mildew rain", referred to as "mildew" for short, and also refers to the yellow ripe plums in the south of the Yangtze River, also known as "plum rain" or "Huang Meiyu". Meiyu season generally occurs from early June to mid-July and lasts for 30-40 days, belonging to two solar terms: awn seed and summer. The first rain is the rainy season, and the last continuous rainy season marks the end of the rainy season. This is the rainy season.

In the middle and lower reaches of the Yangtze River in China, the rainy season is from the middle and late June to the middle and early July every year. At this time, the sky was gloomy for several days, and it was still raining. As the saying goes, "When it rains, Huangmei can't see the sun for the first 45 days", which is the characteristic of high humidity in rainy season. It is worth mentioning that the coastal areas of South China will be besieged by strong typhoons, and the weather and humidity will increase, and the clothes and furniture will be damaged, which will make it easier for mildew to regain its moisture.

Precautions in rainy season:

1, health care

In rainy season, the temperature changes greatly, the rain is constant, and the human immunity is low. If you don't pay attention, you will easily catch a cold and have a fever. This season, we should pay more attention to increasing clothing. Patients with chronic diseases should insist on taking medicine and pay attention to health care, especially the elderly, children, pregnant women and the infirm.

2, light diet

During the rainy season, we must pay attention to a light diet, eat more fruits and vegetables, try to avoid cold and greasy food, and eat more lentils, coix seed, wax gourd, mung bean, corn, sorghum, lily, lotus seed, millet and crucian carp.

3. Don't be greedy.

The rainy season is humid and sultry. Many people like to eat cold food and feel very comfortable. We must control our diet. We should eat less popsicles, ice water and iced watermelons. No leftovers, overnight tea and cold drinks. Pay attention to food hygiene.

Refer to the above? Baidu Encyclopedia-Meiyu Season