This year, the dog days last for 40 days. The weather is sultry, irritable and irritable. Will you be depressed after a long time?

It's always hot in dog days. This high temperature will really affect people's mood. Many people will feel very upset in this weather. This is also normal. Many people don't want to do their jobs because of the hot weather, but I don't think it is enough to cause depression.

In fact, there are some ways to prevent heatstroke and cool down in dog days. First, you can always keep some food at home to cool down, such as mung bean soup or watermelon. These are all good summer artifacts. You can always prepare some mung bean soup at home and put it in the refrigerator at any time, but you must put it for a while before eating, because it is too cold to drink directly, and the human body can't stand such a high temperature, so it is still left outside to dry for a while before drinking.

In addition, you can carry a spray with you and put some warm salt water in it. When it is hot, you can spray some water on your body with a spray, which can not only dispel the summer heat, but also make up the salt on your body. In this case, it is really the best way to kill two birds with one stone without being too hot outside.

Everyone must pay attention to adjusting their mood in summer, because summer happens once a year. If you are exhausted in summer, how can you spend the day? You can also find some ways to escape the heat to make yourself feel better in the hot summer, but you must pay attention. The most important thing is to adjust your diet and mood reasonably. Bread is the staff of life. These are some suggestions for heatstroke prevention and cooling. I hope everyone can have a good mood in the dog days.