Is there a relationship between bad stomach and cold weather?

In this case, we should pay attention to regulating endocrine with traditional Chinese medicine, so as to achieve the effect of promoting blood circulation and regulating menstruation.

Guiding opinions:

Pay attention as much as possible, keep a light diet, avoid spicy and irritating foods and cold and hard things, and prevent the burden on the digestive tract from increasing.

According to the data, there is an obvious relationship between climate and gastrointestinal diseases. Because of the alternation of seasons in spring and autumn, the temperature difference between day and night changes greatly, which is prone to gastrointestinal diseases. The mechanism is as follows:

1. After the weather turns cold, due to the stimulation of cold, the autonomic nervous function of human body is disordered, and the normal law of gastrointestinal peristalsis is disrupted, which is easy to cause gastrointestinal dysfunction diseases such as abdominal pain, abdominal distension and diarrhea;

2, the temperature drop can cause gastrointestinal mucosal vasoconstriction, leading to gastrointestinal mucosal ischemia and hypoxia, reducing nutrient supply, destroying the defense barrier of gastrointestinal mucosa, and easily causing gastritis and ulcers.

3. Due to the stimulation of cold, blood is redistributed. In order to keep out the cold, a large amount of blood flows to the whole body, which reduces the blood supply to the gastrointestinal tract, thus reducing the gastrointestinal function. For people with chronic gastritis or chronic gastrointestinal diseases, it will be manifested as stomach cold and weak gastric motility. , as well as stomach discomfort, abdominal pain, abdominal distension, aggravated cold, etc.

Therefore, in the cold season, we should pay attention to the maintenance in daily life, pay attention to cold and warmth, especially pay attention to the warmth of the abdomen; Proper physical exercise to improve gastrointestinal blood supply; Adhere to regular and quantitative meals, keep the food warm and cool, avoid overeating and drunkenness, and avoid taking foods and drugs that are irritating to gastrointestinal viscosity.