Why are infectious diseases high in spring and how to prevent them?

Spring is the high incidence stage of some infectious diseases. Common infectious diseases prevalent in spring include influenza, urticaria, mumps, scarlet fever, chickenpox and meningitis. Although there are many infectious diseases in spring, as long as we pay attention to prevention, early detection, early isolation, early diagnosis and early treatment, we can effectively block the spread and development of infectious diseases.

Prevention and nursing of infectious diseases in spring

1, maintain good hygiene habits.

Places where you often live and work must be cleaned and maintained. Personal hygiene products must be used exclusively by themselves and not shared with others. Wash your hands frequently. Wash your hands thoroughly with running water and mild soap. Don't just rinse with water. Don't wipe it with a dirty towel after washing.

2. Don't go to many places.

It is best not to go to places with bad air, such as stations, shopping malls and crowded places.

Step 3 avoid being too tired

When people feel tired, their resistance will be weakened and they will catch a cold more easily. Once people around you are infected with infectious diseases, they are easily infected.

Step 4 vaccinate

Many infectious diseases have been vaccinated now. Vaccination can be said to be the simplest and most effective measure to prevent infectious diseases. Although it cannot be said that there will be no infectious diseases after vaccination, the probability of infection will be greatly reduced, and even if it is infected, the symptoms will be much lighter.

5, ensure sleep

If you don't get enough sleep and your body and mind can't recover, it is easy to make your body in a sub-health state, and naturally you are more vulnerable to the spread of diseases.

Step 6 do more exercise

People's immunity is actually directly related to exercise. If you can strengthen exercise at ordinary times, your immunity will be stronger, and naturally you will not be easily infected by this disease.

7. Pay attention to climate change

According to the weather changes, clothes should be appropriately increased or decreased, especially in spring, where the climate changes greatly and the temperature difference between morning and evening is large. If you are not careful, you may catch a cold or catch other infectious diseases.