How to solve the problem of dry skin in autumn and winter?

When the weather is dry in autumn and winter, the skin will be dehydrated and flaky. In such a season, special attention should be paid to scientific hydration.

In terms of diet, drink more nourishing soups. Drink plenty of water. Such weather not only makes the skin dry, it can also cause intestinal dryness. Therefore, many people suffer from aggravated constipation. Make yourself a bowl of white fungus, red bean and lily sugar water on the weekend. It can not only moisturize the lungs but also beautify the skin.

After taking a shower at night, be sure to dry it immediately and apply some body lotion. Massage gently and let skin absorb completely. If you are in the north, be sure to choose the one with special moisturizing effects. Otherwise, after taking a bath, you will feel that your whole body is very dry and itchy. In the south, I buy the Johnson & Johnson product for babies every year, and I find it very moisturizing.

If you want to have delicate hands but are unable to apply hand cream during the day, you should always wash your hands. And it has no effect at all. At night you can invest in a pair of thin cotton gloves and apply a generous amount of hand lotion on your hands. Wear gloves and sleep overnight, and if you stick to them for a while, you will find that your hands are particularly tender.