How is joint pain in winter? How to prevent and treat it?

Many people feel pain in the joints of their hands or legs in winter, especially when it is very cold. Joint pain may be caused by osteoarthritis and meniscus ligament injury in cold weather. Joint pain occurs after cold weather and is common in patients with osteoarthritis or meniscus ligament injury in the past.

Especially in the elderly, there are many joint pains, and there are also symptoms of joint pain caused by cold and frostbite, so the most important thing is to keep warm. It is suggested to avoid catching a cold, wear more clothes, avoid strenuous exercise and do some functional exercise properly.

Finally, I want to say that my ability is limited after all. If the daily measures can't relieve the pain, I must see a doctor in time so as not to delay my illness.