What is hot weather and what should I pay attention to?

The temperature above 35℃ is called hot weather.

Hot weather will make people feel uncomfortable, reduce work efficiency and increase the incidence of intestinal diseases and cardiovascular and cerebrovascular diseases caused by heatstroke. At the same time, high temperature weather will also have a great impact on agricultural production. Generally speaking, there are two kinds of high temperature weather, one is dry and hot, and the other is high temperature and low humidity; The other is damp heat, which is called sauna days.

Matters needing attention in hot weather:

1, outdoor work should pay attention to take effective protective measures to avoid skin exposure to the sun for a long time, and it is best to bring cold drinks.

Be careful not to run in the sun or go to crowded places. Don't turn on the air conditioner immediately after returning to the room from the outside.

3. Try to avoid traveling in the morning 10 to 4 pm, and replenish water before you are thirsty.

4. Pay attention to food hygiene in hot days to prevent gastrointestinal colds.

5. Pay attention to keep enough sleep, have a regular routine and enhance immunity.

Refer to the above? Baidu encyclopedia-high temperature weather