It's cold now, and the color of chapped lips is not good. I wonder if there is any simple makeup artist?

The following is from the network, please distinguish it carefully. Reprint statement: this article is reprinted on the internet, and the content of the article is accurate and true. Please refer to readers of relevant ages for reference only. Please check the relevant contents yourself. Please ask relevant professionals. The following contents are for reading reference only. Go to the hospital for examination and treatment, and be careful not to delay your illness. What about chapped lips in winter? 1. Replenish water in time. In addition to the lack of vitamins, the main reason for chapped lips is lack of water in the body. Therefore, it is very necessary to replenish water. Especially office workers, sitting in front of the computer for a long time, because of the influence of radiation, they should add more water to themselves. The daily water intake of human body should be around 1500-2000ml. Of course, you can't drink too much water at a time to replenish water, which will cause "water poisoning", which is not worth the candle. It is most appropriate to control the amount of drinking water at a time at about 200ml. 2, change bad habits Many people have peeling lips, and even bleeding is not really caused by dryness, but by biting their lips for a long time. Therefore, if you want to really protect your lips, you must start by getting rid of these bad habits. 3. Wear a mask, especially for cyclists. Wearing a mask can block the cold wind outside. The purpose of wearing a mask is simple. Is to keep the temperature and humidity of the lips, so as to avoid water shortage and dryness. 4. Lip skin should be treated with scissors, which can be carefully cut off with small scissors in front of the mirror. Never tear with your hands or pliers, so as not to tear your lips, causing pain, bleeding and even infection. It is called the "danger triangle" in medicine. 5, applying lip balm Some people always think that lip balm is a product that women love beauty, and it will be awkward to apply it yourself. In fact, this understanding is biased. In order to highlight the beauty of women, women sometimes add some shiny things to it, but most lip balm is still of practical value. And now there are many lip balms for men and children on the market, so you can choose them appropriately. Another thing to note is that lipstick should try to choose colorless lipstick with less irritating ingredients. People with allergies can also have a good moisturizing effect by applying sesame oil or honey to their lips with cotton swabs. 6. Apply olive oil and pasty milk powder before going to bed. Apply olive oil to your lips for more than 20 minutes before going to bed, and then wipe it off. You can also mix a small amount of milk powder with water and paste it on your lips as a lip film. 7. Eat more fresh vegetables. Fresh vegetables are rich in vitamin B2 and vitamin A, which can quickly supplement chapped lips caused by vitamin deficiency. At the same time, fresh vegetables also contain a lot of water, which can be absorbed at the same time when eaten, killing two birds with one stone. Among them, soybean sprouts, rape, cabbage and white radish are very suitable for dealing with lip problems. 2 Chinese medicine reminds: Recently, the weather is dry and cold, and the lips that are often exposed to the cold wind have become "accident-prone areas", and many people have peeling and cracking lips. Some of them lick their lips with their tongues when they feel dry. As a result, the more they lick, the drier the skin around their lips. Some women like to wear lip balm, but many people find that lips become drier as a result of frequent lip balm application. According to experts, the temperature has plummeted recently, and the number of patients with cheilitis who come to see a doctor has increased significantly. Panniculitis is a frequently-occurring disease in winter, and the incidence rate is also high. This is mainly due to the dry weather in winter, great temperature changes and the decline of human resistance. In addition, the lips have no sweat glands and oil secretion, so whenever climate change and cold wind strike, the fragile lips are vulnerable if they are not protected. "In autumn and winter, if the lips are particularly dry and easy to crack, it is necessary to find the reason from the body." Bad habits may induce cheilitis. Experts remind that dry mouth may be caused by vitamin B2 deficiency and indigestion, or it may be chronic cheilitis. It's best to ask a doctor for help in diagnosis. Experts pointed out that cheilitis is easy to occur in young people, and some bad habits are the inducement. Lick or bite when your lips are dry. But what I didn't expect was that the more they licked, the more they bit, the drier they became, and the thin scab on their lips would peel off or tear off directly, which would lead to aggravated pain, bleeding of lips, infection, difficult wound healing, repeated attacks, forming a vicious circle, and developing into chronic cheilitis after a few days' delay. Chronic cheilitis is a chronic nonspecific inflammatory lesion of the lip, which is mostly caused by various long-term and continuous stimuli such as dryness and cold, especially related to bad habits such as lip licking and lip biting. When you lick your lips with your tongue, because the outside air is dry, the water brought by saliva will not only evaporate quickly, but also take away a little water from your lips, resulting in a vicious circle of dry licking, and even make the skin at the corner of your mouth appear pigmentation, leaving a red circle, which is very ugly. Experts suggest that dry lips should consider more comprehensive factors of their own health. Chapped lips are related to eating less fresh vegetables and insufficient intake of B vitamins in people's daily life. In winter, the weather is dry and the temperature difference changes greatly. You should add more water, eat more fruits and vegetables, especially pears, water chestnuts and other foods that can nourish body fluid and nourish yin, supplement vitamins, smoke less, drink less, eat as little spicy food as possible, and get enough sleep. Introduction: It is dry and windy in winter, which makes people feel chapped lips. Therefore, many female friends like to carry a lip balm with them when they go out, and apply it when they feel dry. But in fact, moisturizing with lipstick is only superficial and can't improve the fundamental problem. Let's take a look at what methods can fundamentally improve the problem of dry lips. The cause of chapped lips The red area around human lips is called "lip red edge", and its wetness is maintained by local abundant capillaries and a small amount of underdeveloped sebaceous glands. Due to the low humidity and windy sand in winter, the blood circulation of human skin and mucosa is poor. If you eat less fresh vegetables and have insufficient intake of vitamin B2 and vitamin A, it will dry and crack. In autumn, lips are easy to scab, which is also related to the bad habit of licking lips. Because saliva contains a variety of digestive enzymes, after the saliva on the lips evaporates, the protein of these macromolecules will remain on the lips, and together with the exfoliated cells on the lips, they will form scabs. Because the tissue under the scab skin is incomplete, if it is torn off forcibly, it will cause more local exudation, thus forming more scab skin. What problems can chapped lips cause? Many people like to make this mistake. When their lips are dry, they lick them or wet them with saliva, thinking that they can stay away from dryness. As we all know, this habit is harmful to the skin around the lips. Licking your lips with your tongue in dry winter will cause two problems. First, it will cause inflammation of the lip angle. When you lick your lips with your tongue, you will leave saliva on your lips. Saliva contains a variety of enzymes that can help digestion. There are two kinds of enzymes, one is amylase and the other is maltase, which can cause inflammation of lip angle. This is because the two enzymes left on the lips are equal to "digesting the skin". Another consequence of licking lips is the more common irritant dermatitis, which is also caused by saliva. Experts explained that in fact, unlike people's imagination, licking your lips does not make your lips wet. Because when you lick your lips with your tongue, the water will evaporate. When the water evaporates, it will take away the already tense water on your lips and make your lips feel drier. Then there is a vicious circle of drying and licking, and finally it causes eczema-like consequences on the lips. But this "eczema" is not "wet", but "dry", which will make the skin of the corners of the mouth rough and appear different colors from the surrounding skin. Daily care for chapped lips 1, wear a mask. Especially for cyclists, wearing masks can keep out the cold wind outside. The purpose of wearing a mask is simple. Is to keep the temperature and humidity of the lips, so as to avoid water shortage and dryness. 2. Massage your lips frequently. It's not difficult to massage your lips. As long as you put some honey on your lips with a cotton pad before going to bed every night, and then gently massage with your fingers, it will help promote blood circulation, make your lips get oxygen and increase nutrition, and your lips will become moist. 3, honey can be done at home, the effect is comparable to that of a beauty salon to do lip protection. Ingredients: a spoonful of honey vitamin E capsules. Some methods: 1) Punch the capsule with a needle and squeeze the vitamin E solution into honey; 2) stirring the mixture into light yellow paste; 3) Take a little with a cotton swab before going to bed and gently rub it on your lips. 4. Apply olive oil and pasty milk powder before going to bed. Before going to bed, apply olive oil to your lips and absorb it for more than 20 minutes, then wipe it off. You can also mix a small amount of milk powder with water and paste it on your lips as a lip film. 5, lip skin should be cut. To deal with the upturned lip skin, you can carefully cut it off with small scissors in front of the mirror. Never tear with your hands or pliers, so as not to tear your lips, causing pain, bleeding and even infection. It is called the "danger triangle" in medicine. 6. Ointment and toothpaste are all on the field. If there are signs of suppuration, apply penicillin or erythromycin ointment to the suppurated area. In addition, there is something that everyone has at home, which is a good medicine for cleft lip. That's toothpaste. Toothpaste is more effective in treating severe cleft lip. Generally, toothpaste contains mint or other bactericidal ingredients, which can play a very good role. 7. Don't let your mouth touch the water again. If your lips are chapped, try not to let them touch water again. If peeling begins, it's best to stop brushing your teeth for a while. It is recommended to use chewing gum or dental floss instead of brushing your teeth during this period of lip recovery. 8. Use lip balm correctly. Lipstick should be used when the lips are healthy. If the lips have begun to peel off, stop using. In addition, experts also reminded that chapped lips are sometimes not only caused by climate, but also caused by many oral and dental diseases. Therefore, when hydrating in winter, we should also pay attention to the cleanliness of the mouth, so as to effectively prevent dry lips. If the symptoms of chapped and scabbed lips persist for a long time, you should go to the hospital in time, find out the cause as soon as possible and treat the symptoms. Dietotherapy for chapped lips Chinese medicine theory holds that "the spleen opens its mouth and spends it on the lips." It means that the spleen is combined with meat, and the lips are muscle tissue. The color of lips is closely related to the transportation of spleen, so strengthening the spleen is the key to prevent chapped lips. Western medicine is called angular stomatitis, which is caused by the particularity of lip tissue. In addition, the winter climate is dry, and the lips are easy to dry. Moreover, the lack of fresh vegetables in winter is easy to cause vitamin deficiency, and the health of lip mucosal cells is closely related to vitamins. Chinese yam. Rich in nutrition, containing free amino acids, polyphenol oxidase and other substances, it has a nourishing effect and has been a good tonic since ancient times, and it can be eaten in various ways. Fresh vegetables. Fresh vegetables rich in vitamins such as soybean sprouts, rape, Chinese cabbage and white radish. Stewed rock sugar with tremella. Stew rock sugar with 50g tremella and 10 red dates, and drink it three or four times a day, or chop kelp and cook in soup. Eat oranges in moderation. There are many fresh oranges in the market in winter, but don't eat too many oranges, because oranges are fragrant and warm fruits. Eating too much will easily get angry and make your lips drier. So, eat oranges in moderation. The main causes of chapped lips in winter are: lack of water and oil in daily diet, lack of vitamin A, vitamin B, vitamin C and vitamin E, low fever due to yin deficiency, dry climate or some systemic diseases. Diet To prevent chapped lips, you should eat mild or cold food. Vegetables: such as spinach, mustard, amaranth, shepherd's purse, day lily (fresh day lily should be steamed or boiled before eating to prevent colchicine poisoning), water bamboo, radish, eggplant, bamboo shoots, tomatoes, wax gourd, cucumber, loofah, bitter gourd, mushrooms, tremella, mung beans, soybeans and their products. Aquatic products: such as laver, kelp, jellyfish, clams, croaker, snail, crab, loach, carp, eel, snakehead, oyster, etc. Birds and eggs: such as silky fowl, pork, duck meat, duck eggs, goose eggs, goose, pig lungs, rabbit meat, horse meat, milk, etc. Grains and hard fruits: such as sesame, pine nuts, black beans, millet, wheat and barley. Fruits and others: such as mulberry, sugarcane, banana, watermelon, melon, loquat, mango, pear, Siraitia grosvenorii, persimmon, pineapple, coconut, water chestnut, lotus root, raw water chestnut, lotus seed, lily, coix seed, medlar, tea, chrysanthemum, honey, crystal sugar, salt, etc. In addition, people with chapped lips should quit smoking and drink less coffee.