It's too hot in summer, and there is no air conditioning in the dormitory. How to effectively cool down? Just to have a good sleep! ! !

My recent cooling experience ~ I think the effect is quite good ~ Let me share my experience: D

Let me talk about my situation here first. In the north, the climate is relatively dry, about 35 degrees in summer. I rented my own house without air conditioning.

1, air conditioning fan. I think this should be tailored to local conditions. Many people on the internet say that air-conditioning fans are not effective and it is easy to get sick if they are humidified too much. It may not work well in the humid climate in the south. But I am in the north, which is relatively dry and the humidification effect is just right. I don't think the room is damp. I can blow it all night. Moreover, evaporation and heat absorption after humidification can reduce the temperature, which is better than putting basin water at home. Also, some people say that the air-conditioning fan does not cool, but it is actually a big fan, so I wonder. The air-conditioning fans around 300 yuan, you still want the air-conditioning effect. I think it's good that the temperature is slightly lower after water circulation, and it's not hot air. I have been struggling for a long time to buy an air-conditioning fan, and I have looked up a lot of information, almost a technician. I am quite satisfied after buying it, but only for the dry and hot climate in the north, and the landlord is the main one.

Cost: The air-conditioning fan I bought, 299, seems to have increased in price now, but it has only increased by tens of dollars. It's not expensive, it's a brand, and the quality is guaranteed. The power consumption is the same as that of ordinary electric fans, and it doesn't cost a few dollars to blow for one night.

2. Summer sleeping mat. This is also what I prepared recently (digression ~ online shopping mailed it to the company ~ the front desk said how do you buy everything ~ I didn't ~ I just mailed an air-conditioning fan a few days ago ╮ (╯▽╰) ╭) If there is no mat, I will feel bored if I stick to the quilt on the bed for a long time ~ I will definitely sweat. In fact, the mat is not very effective. I collected a lot of information online and processed it, which greatly increased the effect. For example, before going to bed at night, wipe the mat with a wet handkerchief and absorb heat through evaporation, so that the mat will be cool. Then pick up a basin of clean water, sprinkle some toilet water into it, and wipe the mat again. It's really cool. Everyone should have painted toilet water. It will be very cool to rub it on your body. It is a truth to wipe the mat, and the toilet water also removes sweat and sterilization. What a good baby! In doing so, the effect of the floor mat will be upgraded immediately.

Cost: online summer sleeping mat, brand, 99, double 1.5, but it is a bit burr and needs to be cleaned up step by step. ╮ (╯▽╰) ~ The landlord can choose a higher price if he wants to buy it. Toilet water, a small bottle shall not exceed 10 yuan, enough for one summer.

The next step is to deal with yourself. Landlord, it would be best if it is convenient for you to take a bath every day. It's inconvenient for me to be here, so I wash my arms and legs and wipe my body every night. It's cool to apply toilet water to prevent mosquitoes. Then apply talcum powder. My room is stuffy and easy to sweat. After applying talcum powder, it is always dry and won't feel sticky. A few days ago, my friend said that I wouldn't be allergic to chemicals when I used toilet water and talcum powder, but I've been using it all the time without any adverse reactions. It varies from person to person. )

Cost: talcum powder, like more than ten yuan? I bought it last year and haven't used it all summer.

Everyone knows what's left. I won't say much about opening the door, opening the window, ventilating, hanging curtains and mopping the floor.

In short, I am very dry, lying on the mat blowing a small wind. Personally, I think the effect is very good. I can have a good sleep every day: D

Can't wait to share my cooling tips: P

I wish the landlord and everyone a cool summer! ! O(∩_∩)O haha ~