How to spend the cold winter in Hubei? Is it dry or wet in winter in Hubei?

Lead: Now some provinces in the north are already in the cold winter, the temperature has dropped below 0℃, and even some cities in the south have begun to snow. Some friends are interested in the winter climate in Hubei, so Bian Xiao will introduce it today. Is winter in Hubei dry or humid? How to spend the cold winter in Hubei? Little friends who don't know, come and learn.

Is winter in Hubei dry or humid?

Winter in Hubei is wet and cold, and December to March is the coldest time of the year. The weather is mainly damp, and there are not many sunny days.

Hubei belongs to subtropical monsoon climate, with severe weather changes, large annual precipitation changes and uneven distribution in time and space. Natural disasters are serious, and the wind direction changes obviously with the seasons. The north wind prevails in winter, the south wind in summer, and it is very cold in winter. The temperature is 8 to 10 degrees Celsius lower than that in the same latitude area, and the air is humid and sultry in summer, which is about 2 degrees Celsius higher than that in the same latitude area.

The meaning of wet and cold weather

Wet and cold weather means wet and cold weather. People are in wet and cold weather, and their somatosensory temperature is lower than the air temperature of their environment. Wet and cold weather is the winter climate characteristic in most parts of southern China. Dry and cold weather refers to dry and cold weather. The dry and cold weather is the climate characteristic of northern China.

The reason why there is wet and cold weather in winter in southern China is because the cold air in the north goes south. The climate in the south is warm. Cold air in the north meets warm air in the south, cold and warm air masses meet, and warm air masses rise to form precipitation. Precipitation is what we usually call rain. After the rain, the humidity in the air increases, the temperature in winter is low and the weather is wet and cold. At the same time, precipitation will also block the sunshine, so the sunshine in wet and cold weather is relatively weak.

What is healthy to eat in winter?

First, pumpkins

Pumpkin is one of the "all-purpose" vegetables in winter. It can be steamed, roasted, fried and made into soup.

Its bright orange comes from its rich beta carotene, which is a strong antioxidant and helps to prevent heart disease and cancer.

Second, grapefruit.

Sweet, sour and juicy grapefruit is called the "perfect fruit" in winter.

Grapefruit is not only rich in vitamin C, but also contains lycopene, both of which are powerful antioxidants and have anticancer effects.

3. Brussels sprouts (table tennis-sized cabbage):

1 kg of Brussels sprouts contains 50% more vitamin C than 1 kg of citrus.

Vitamin C is not only a strong antioxidant, but also helps the human body to resist the cold. 4-6 Brussels sprouts are enough to meet the vitamin C that adults need all day.

Brussels sprouts take a long time to cook, so you can put some in stew and soup.

Fourth, purple cabbage.

There are many varieties of cruciferous vegetables, among which purple cabbage is the "master" of nutrition in winter vegetables.

It is not only rich in vitamins, but also famous for its effective anti-inflammatory effect.

Cold or boiled cabbage is a good choice to prevent cardiovascular disease and cancer.

Verb (abbreviation for verb) cauliflower

Broccoli can provide vitamins A, C, K and folic acid, as well as essential minerals such as calcium, manganese and iron.

It is rich in lutein, which can protect eyes and reduce cataracts and macular degeneration.

Six, radish tassels

In Europe and America, doctors often tell radishes to eat with leaves.

A cold radish tassel can completely meet the daily needs of vitamins A and K, 55% of vitamin C and 27% of folic acid, and 65,438+00% of calcium and manganese.

Seven, sweet potato

Sweet potatoes are more nutritious than potatoes belonging to the same root vegetable.

1 Medium-sized sweet potato contains about 4g of dietary fiber and 2g of plant protein.

Moreover, sweet potatoes have low calories and almost no fat.

Eight, chestnuts

Chestnuts are healthy dried fruits that can accompany you all winter.

On the one hand, it is rich in B vitamins and minerals such as potassium, copper and manganese, which can strengthen the body.

Chestnut is also the only one containing vitamin C in nuts, and it is an essential snack when colds and flu prevail.

Nine, green onions

Green onions contain nutrients that resist diseases.

Such as vitamins A, B6, C, K, folic acid and iron, which are necessary to maintain human health. It is worth mentioning that polyphenols contained in green onions can protect blood vessels.

In addition, studies have shown that eating more onions can also reduce the risk of prostate cancer and colon cancer.

Try to make a cold salad with green onions, cucumbers and sweet peppers.

Garlic

Garlic contains allicin, which is effective in preventing diseases, especially cancer and heart disease.

In addition, it has anti-inflammatory and anti-infective properties.