Holding in your urine can give you cystitis! To prevent cystitis symptoms, in addition to not holding in your urine, don’t neglect cleaning after peeing.

Gao Yumei’s cystitis season is here again! When you get busy, you have to hold in your urine and don’t even have time to go to the toilet? The weather is hot, you sweat more, you don’t drink enough water, and if you still have bad habits such as holding in your urine, be careful of cystitis coming to you! In the hot summer, when the body sweats a lot to regulate body temperature and dissipate heat, if the proper amount of water is not replenished in time, the urine volume will begin to decrease, and the urine concentration will increase, making the urethra unable to be flushed by urine, and bacteria will easily breed in it. , leading to cystitis. Can holding in urine cause cystitis? The bladder has a defense against bacteria. Under normal circumstances, the human body should be able to eliminate invading bacteria during urination. However, bacteria may also remain in the bladder because they are attached to the urethra or bladder wall, or grow too fast. Holding urine for a long time will lead to overdistention of the bladder. Over time, the expanded bladder will be cold, which will reduce the blood flow in the bladder and reduce the resistance of the bladder, making it easier for bacteria to breed in the bladder. In addition, when the pressure is too high, You are also more likely to suffer from cystitis when you are tired or overtired. An article written by Chaunie Brusie, a registered nurse in the United States, points out that for people with healthy urinary system organs, holding back urine does not pose a danger, but may cause discomfort. In addition, for patients with overactive bladder, holding in urine is also one of the important exercises to exercise bladder function. However, for the following groups, holding in urine may increase the risk of urinary organ infection and kidney disease: Patients with prostate hypertrophy, neurogenic bladder dysfunction, patients with kidney disease, patients with urinary retention, pregnant women, holding in urine itself does not cause urinary tract infection and inflammation. reason. However, if you do not urinate and empty your bladder at a fixed time, bacteria will be more likely to stay in the bladder and even proliferate rapidly. When these bacteria invade the urinary tract, they may cause urinary tract infection and inflammation. The National Institute on Aging also recommends urinating every 3 to 4 hours, because holding in urine for too long may weaken the bladder muscles and increase the possibility of bladder infection. Symptoms of cystitis According to the health education information website "MedlinePlus" of the U.S. National Library of Medicine, symptoms of cystitis include: Cloudy urine or blood in the urine Strong or unpleasant urine smell Low-grade fever (Not all patients have this symptom) Pain or burning sensation when urinating Pressure and cramping in the center of the lower abdomen or lower back Often a strong urge to urinate, even after urination

In addition, for the elderly For patients, mental changes or confusion may be the only sign of an underlying infection. Gao Yumei’s cystitis season is here again! When you get busy, you have to hold in your urine and don’t even have time to go to the toilet? The weather is hot, you sweat more, you don’t drink enough water, and if you still have bad habits such as holding in your urine, beware of cystitis coming to you! In the hot summer, when the body sweats a lot to regulate body temperature and dissipate heat, if the proper amount of water is not replenished in time, the urine volume will begin to decrease, and the urine concentration will increase, making the urethra unable to be flushed by urine, and bacteria will easily breed in it. , leading to cystitis. Can holding in urine cause cystitis? The bladder has a defense against bacteria. Under normal circumstances, the human body should be able to eliminate invading bacteria during urination. However, bacteria may also remain in the bladder because they are attached to the urethra or bladder wall, or grow too fast. Holding urine for a long time will lead to overdistention of the bladder. Over time, the expanded bladder will be cold, which will reduce the blood flow in the bladder and reduce the resistance of the bladder, making it easier for bacteria to breed in the bladder. In addition, when the pressure is too high, You are also more likely to suffer from cystitis when you are tired or overtired. An article written by Chaunie Brusie, a registered nurse in the United States, points out that for people with healthy urinary system organs, holding back urine does not pose a danger, but may cause discomfort. In addition, for patients with overactive bladder, holding in urine is also one of the important exercises to exercise bladder function. However, for the following groups, holding in urine may increase the risk of urinary organ infection and kidney disease: Patients with prostate hypertrophy, neurogenic bladder dysfunction, patients with kidney disease, patients with urinary retention, pregnant women, holding in urine itself does not cause urinary tract infection and inflammation. reason. However, if you do not urinate and empty your bladder at a fixed time, bacteria will be more likely to stay in the bladder and even proliferate rapidly. When these bacteria invade the urinary tract, they may cause urinary tract infection and inflammation. The National Institute on Aging also recommends urinating every 3 to 4 hours, because holding in urine for too long may weaken the bladder muscles and increase the possibility of bladder infection.

Symptoms of cystitis According to the health education information website "MedlinePlus" of the U.S. National Library of Medicine, symptoms of cystitis include: Cloudy urine or blood in the urine Strong or unpleasant urine smell Low-grade fever (Not all patients have this symptom) Pain or burning sensation when urinating Pressure and cramping in the center of the lower abdomen or lower back Often a strong urge to urinate, even after urination

In addition, for the elderly For patients, mental changes or confusion may be the only sign of an underlying infection.