Hello, awei, how to eat to cure stomach trouble?

To treat gastritis, we should strengthen nutrition. Choose foods that are easy to digest, contain enough calories, have protein and are rich in vitamins. Such as porridge, fine flour, soft rice, soybean milk, eggs, lean meat, tofu and bean products; It is best to drink two cups of Weibao tea every day to help digestion, regulate the stomach and strengthen the spleen and stomach. Foods rich in vitamins A, B and C, such as fresh vegetables and fruits. These foods can enhance the body's resistance, help repair damaged tissues and promote ulcer healing. Patients with more pantothenic acid should use less milk. To limit foods rich in residues, we should avoid eating fried foods and celery, leeks, bean sprouts, ham, bacon, dried fish and various coarse grains with more crude fiber. These foods are not only rough and difficult to digest, but also cause a large amount of gastric juice secretion, which increases the burden on the stomach.

1. What are the clinical symptoms of chronic gastritis?

Chronic gastritis refers to various chronic inflammatory lesions of gastric mucosa caused by different reasons. It is a common disease and can be divided into superficial gastritis, atrophic gastritis and hypertrophic gastritis. The course of chronic gastritis is prolonged, and most of them have no obvious symptoms and signs. Generally, we only see indigestion symptoms such as fullness, pantothenic acid, belching and irregular abdominal pain after meals. So what are the clinical symptoms of chronic gastritis?

1, belching, about 50% patients with chronic superficial gastritis have this symptom. The gas in the patient's stomach increased and was discharged through the esophagus, which temporarily relieved the feeling of fullness in the upper abdomen. So many patients feel angry in their stomachs and feel much more comfortable after burping.

2. Repeated bleeding is also a common symptom of chronic gastritis. The cause of bleeding is the acute inflammatory transformation of gastric mucosa complicated with chronic gastritis.

3, loss of appetite, acid reflux, nausea and vomiting, fatigue, diarrhea, dry stool or diarrhea.

4. The most common symptom is epigastric pain, and about 85% patients with chronic gastritis have this symptom. Most of these patients have irregular epigastric pain, and the pain has nothing to do with diet (some patients are comfortable on an empty stomach and uncomfortable after meals). Pain is usually chronic burning pain, dull pain and swelling pain in the upper abdomen. Symptoms are often aggravated by eating cold food, hard food, spicy food or other highly irritating foods, and a small amount is related to weather changes. This kind of antispasmodic and antacid for upper abdominal pain is not easy to relieve.

5, abdominal distension, about 70% of patients with chronic gastritis have this symptom. It is often caused by food retention in the stomach, delayed emptying and food accumulation.

Second, the diet of chronic gastritis five remedies:

1, mutton and radish soup

Mutton 100g, apple 150g, pea 100g, radish 300g, coriander, pepper, salt and vinegar. Wash the mutton and cut it into small cubes. Wash coriander and cut into sections for later use. Put peas, apples, mutton and ginger into a pot, add appropriate amount of water, boil with strong fire, then simmer for 1 hour, then cook the radish pieces, add salt, coriander and dip in vinegar.

2. Egg rock sugar wine

500g of rock sugar, 500ml of yellow wine and 0/2 eggs. Boil rock sugar and yellow wine with low heat, then beat in eggs, stir well and cook until brown. Take 20ml three times a day before meals. It can be used for treating stomach spasm.

3. Braised pork tripe with pepper

Pork tripe 1, white pepper 15g, ginger 9g. Crush white pepper, shred ginger, put it into the washed pork belly, tie it tightly with thread, and add a little water. Put the pork belly in a casserole, add water, simmer until cooked, and then season. Take soup and stomach for 2-3 days 1 time, and take it for 3-5 times continuously. It is used for patients with spleen deficiency, cold, dull stomachache, gastroptosis, loose stool, and gastric and duodenal ulcers.

4, radish glutinous rice porridge

Fresh radish juice 100 ml, japonica rice100 g. Wash and mash radish, take juice 100 ml, add 500 ml of water to japonica rice and cook porridge. Warm clothes in the morning and evening. Indications: Gastritis caused by qi stagnation of liver and stomach.

5, honey radish juice

500 grams of white radish, washed, peeled and chopped, juiced for later use.