Stewed lean meat with salt and olives. Do you want ginger slices?

material

It's dry and hot, and I'm thirsty without standing in the sun for a while. Even if I stay in an air-conditioned room, it won't be much better. The cold air evaporated all the water in my body. This day is the best time to drink some soup to quench your thirst and clear your throat. As the saying goes, green olive is a Qinglong soup for treating throat diseases (by the way, white tiger soup is white radish), and it can also relieve summer heat and stimulate appetite, especially suitable for summer consumption. So today, we launched this clear soup of olive and Sydney. 3-4 parts of green olive: 15 pear: 2 pieces of lean meat: 500g of ginger: 2 pieces of water: 8 bowls.

working methods

1. Wash the olives and pat Sydney gently with the back of the knife;

2. Wet Sydney, rub it with salt for two or three minutes, wash it, cut it into petals, and remove the core;

3. Wash lean meat, cut into pieces and soak in water;

4. Boil clear water, add olives, Sydney, lean meat and ginger slices, cook for 20 minutes on high fire, turn to low heat for one and a half hours, and season with salt.

Efficacy:

Clearing throat and benefiting throat, promoting fluid production and relieving cough, clearing lung and moistening dryness.