Why is your hand like this?

The climate has become cold and dry, and the metabolism of the skin has also changed.

Zhang Jingdong, chief physician of dermatology department of Zhong Da Hospital affiliated to Southeast University, reminded us to pay attention to the times when applying skin care products. You can rub your hands more when you feel dry. It is best not to apply hand cream, lip balm and other skin care products more than three times a day, otherwise it will affect the function of skin itself to secrete oil and lead to dry skin.

Because many people are worried that their hands are not moist enough, they will unconsciously over-apply moisturizing cream. In fact, rubbing hands can also promote blood circulation, enhance skin elasticity and avoid dry skin. The same is true for foot care. ?

Extended data

To improve hand dryness, you might as well eat more fresh fruits and vegetables and avoid cold food. Pay attention to nourishing qi and blood, such as eating longan, red dates, angelica, lily, Polygonatum, etc. In addition, drink plenty of water in your life, avoid contact with irritating items such as soap, and apply hand cream in time after washing your hands.

UVA rays in the sun will cause pigmentation, so you may wish to pay attention to its sun protection coefficient when choosing hand cream. SPF 15 hand cream will be more suitable. If you find uneven skin color on your hands, you can also ask night cream with whitening effect to help. They can not only regulate skin color, but also make skin color more natural and fair.

People's Network-Feel dry hands and rub more.

People's Network-The difference between qi and blood in dry hands teaches you to "feel" and explore your physique.

Baidu encyclopedia-chapped hand