When I was in the long summer, everyone said that I wanted to eat "long summer eggs". What is a long summer egg?

Long summer eggs mean eating eggs in long summer. People used to think that eggs were round and symbolized a happy life. Eating eggs in long summer is safe all summer and can stand the test of hot summer. Eating eggs in summer can help you escape the heat. In summer, the weather is getting hotter and hotter, and many people's bodies will have weakness, fatigue and loss of appetite. People used to think that eating eggs in long summer can stand the test of summer, so this is the moral of eating eggs in long summer. Eggs are very nutritious and contain a lot of vitamins. Protein can supplement the energy needed by human body, especially suitable for summer when it is cold outside and hot inside. Therefore, the eggs that grow in summer are scientifically justified. When I was in the long summer, there was a saying that people often said that what food to eat in the long summer is the most tonic, that is, eating eggs is equivalent to eating a whole chicken. After the long summer, people are particularly prone to fatigue, so eating red dates and eggs can supplement their physical strength. Eggs are harmless to the stomach and suitable for everyone. People with high blood pressure and hyperglycemia are suitable for eating eggs. Eating eggs in the long summer is also very good. Duck eggs are cold, and hot people can eat them, but sick people can't eat long summer eggs. The preparation method is to prepare eggs, tea, cinnamon, star anise, salt, sugar water, soy sauce and other ingredients. Methods Boil the eggs in a pot, put them in, cook for a few minutes, and break them with a spoon. Add star anise, soy sauce, tea, salt and cinnamon and cook for about three minutes, then add the eggs that have just been knocked in, boil the water, cover and cook for about an hour, and then soak them in tea for a few hours after cooking. You can put it in the refrigerator if you like, and it will taste better. When we are in the long summer, we can also eat long summer rice, long summer porridge, long Xia Guo and three delicacies. Long summer rice is rice cooked with colorful beans and rice. People put it in long summer and call it long summer rice, because it contains a lot of grains, which means a bumper harvest. Long summer porridge is made of lean meat, vermicelli, meatballs, red dates and pork liver. This kind of porridge is very delicious, especially delicious in the long summer, which can supplement people's various needs and face the test of hot summer. It is very famous in the long summer in Hunan.