What to wear in 7-8 degrees weather?

You can wear shirts and sweaters when the weather is 7-8 degrees, and finally a windbreaker. Pay attention to wearing clothes: this time is often in early spring or late autumn, so wear clothes to keep warm.

As the saying goes, "spring covers the autumn", but this "cover" does not mean that the more you wear, the warmer the better. You should add or subtract clothes according to the outdoor temperature. Generally speaking, when the temperature difference between day and night is greater than 8 degrees, it is necessary to "cover" it and add clothes to keep out the cold.

Pay special attention to adding clothes to children in the day or two when cold air comes. Medical meteorologists have found that the peak incidence of many diseases is closely related to the duration of cold air going south and cooling down.

The most obvious are colds and indigestion, which appeared before the arrival of cold air. So the best time to "cover" is two days before the arrival of cold air. After the temperature rises, don't cut down your clothes quickly. If you chop too fast, you will easily get sick, especially the frail old people and children.

Of course, the longer the better. We should be alert to the harm that "heatstroke syndrome" may bring to us. When the temperature keeps above 15 degrees and is relatively stable, it can be left uncovered.

Extended data

Because the most comfortable temperature of human body is 26℃, the most suitable way to dress is that the clothing temperature and weather temperature add up to 26℃.

For example, thick down jacket is equivalent to 9℃, thin down jacket is equivalent to 6℃, slightly thick cotton-padded jacket is 5℃, thick sweater with cotton vest is 4℃, fleece sweater with thin coat is 3℃, thick cotton-padded jacket is 2℃, thin cotton-padded jacket 1℃ and so on. Therefore, if the outdoor temperature is 13℃, you should wear thick sweaters and thick down jackets (13+4+9=26) to make yourself most comfortable.