What good drinks do you recommend?

It's summer, and it's time to eat watermelon. NO.1 ? Watermelon juice

Watermelon juice contains more water, so it is better to use it in summer when there is more water demand. Watermelon juice is cool to quench thirst. Watermelon juice contains a lot of water, which is a kind of beverage that can nourish the body and complement the body. It is suitable for people with heatstroke and fever, sweating and thirst. When you are thirsty, sweaty and irritable, eat a piece of watermelon and your symptoms will improve immediately. The key is that it tastes good (? ò ? ó? ）

NO.2 ? Iced lemonade at room temperature doesn't work, so you have to drink iced lemonade.

after you play ball in the afternoon, you can have a glass of iced lemonade, sour and sweet (? ò ? ó? ) That is definitely a wonderful life!

Drinking lemonade often can improve immunity. Lemon water is rich in vitamin C, which helps the immune system to fight colds. Lemonade can also fight against skin aging and inhibit pigmentation. Lemon has bactericidal effect. Therefore, drinking lemonade often can kill the bacteria in your mouth and play a role in refreshing your breath.

NO.3 ? Iced mung bean soup Iced mung bean soup was particularly familiar when I was young, because there was no money at home at that time, so I could only have mung bean soup. (In fact, mung beans are so expensive, why not let me eat popsicles and let me drink mung bean soup? I still don't understand. （? ò ? ó? )) Iced mung bean soup may be a lot of childhood memories after 199s and 198s. Now let's wake it up. Add mung beans to the water. When the water boils, don't worry about letting it keep boiling. When the mung beans are rolled "rotten" (that is, the mung beans are rolled until their skins are raw), it will be fine. At that time, there was no refrigerator, so let it cool naturally. At that time, there was no refrigerator, but it didn't affect drinking cold, because my grandmother often put mung bean soup in a big pot, and then put the big pot on a big bucket just filled with water. Because the water is particularly cool, the mung bean soup is also cool. Don't forget to add more sugar when the mung bean soup is hot. )

Mung beans are rich in protein and B vitamins. If you drink them in summer, they have the functions of clearing away heat and toxic materials, relieving summer heat and benefiting water. However, people with "cold" constitution can't drink mung bean soup all the time, because mung bean soup is a cold drink. These drinks can be made at home or bought outside. ò ? ó? ））

NO.4 ? Carbonated drinks? Although people have always said that drinking coke is not good, I still like drinking coke very much. Because coke is a carbonated drink, it is not recommended to drink more, but it is good to drink it occasionally. （? ò ? ó? )